the real greek nutrition facts
15 the real greek products with label nutrition data. On average they contain 183 kcal, 3 g of sugars and 9,7 g of protein per 100 g. Most are in otros alimentos, poultry and carne.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chickpea salad | 174 | 5,8 g | 16,6 g | 8,3 g |
| Tomato and feta sauce | 103 | 2,1 g | 9,3 g | 6,1 g |
| 4 Flatbreads | 203 | 8,4 g | 32,1 g | 3,6 g |
| Chicken With Feta & Olives | 139 | 8,5 g | 11,7 g | 6,1 g |
| Gyros Style Chicken | 140 | 20,2 g | 3,1 g | 5,1 g |
| Lentil salad | 134 | 4,1 g | 13,3 g | 6,3 g |
| Meatballs with Orzo | 160 | 7,4 g | 13,7 g | 7,8 g |
| Pastitsio | 199 | 8,9 g | 15 g | 11,1 g |
| Spiced Lamb Koftas | 223 | 18,5 g | 1,8 g | 15,5 g |
| Giant Bean & Aubergine Salad | 138 | 4,1 g | 11,5 g | 7,7 g |
| Lemonata Mix | 285 | 22,8 g | 15,1 g | 14,7 g |
| moussaka | 216 | 7,6 g | 9,7 g | 15,9 g |
| Souvlaki Traybake Kit | 149 | 3,8 g | 30,5 g | 1,5 g |
| Giant beans | 151 | 5,6 g | 11,3 g | 7,6 g |
| Halloumi Skewers | 333 | 17,4 g | 4,5 g | 27,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.