Special K nutrition facts

114 Special K products with label nutrition data. On average they contain 371 kcal, 23 g of sugars and 11,5 g of protein per 100 g. Most are in snack-energy-granola-bars, cereales and desayuno cereales.

FoodCaloriesProteinCarbsFat
Oat Crunch Honey Cereal, Cariño. 389 7,4 g 85,2 g 1,9 g
Original Toasted Rice Cereal, Original 389 19,4 g 72,2 g 1,4 g
Original Toasted Rice Cereal, Original 385 18 g 74,4 g 1,3 g
Red Berries 359 7,7 g 87,2 g 1,3 g
Special K 360 4 g 80 g 4 g
Special K Blueberry 366 7,3 g 87,8 g 1,2 g
Special K Chocolat Noir Pure Chocolate 397 6,8 g 67 g 9,2 g
Special k strawberries and creme 389 7,4 g 85,2 g 2,8 g
Special K The Original 375 9 g 79 g 1,5 g
Strawberry Cheesecake Flavored Flakes Cereal, Strawberry Cheesecake 397 6,4 g 84,1 g 4 g
Strawberry Crème Special K Cereal 405 42,9 g 31 g 19,1 g
Toasted Rice Cereal, Original 389 19,4 g 72,2 g 1,4 g
Zero Cinnamon Cereal, Cinnamon 417 50 g 22,2 g 19,4 g
All Day Rose Flavored Pastry Crisps, All Day Rose 400 4 g 80 g 8 g
Almond Berry Power Almond Butter Almonds Raspberries Superfood Shot & Granola Mix, Almond Berry Power 480 12 g 56 g 28 g
Almond Pumpkin Seed Chewy Nut Bars, Almond Pumpkin Seed 545 15,2 g 39,4 g 36,4 g
barres croquantes au chocolat Spécial K 400 4 g 80 g 8 g
Berry Vanilla Protein Snack Bars, Berry; Vanilla 360 24 g 52 g 8 g
Brown Sundae Protein Snack Bars 360 24 g 52 g 10 g
Chili Cashew Peanut Chewy Nut Bars, Chili Cashew Peanut 515 15,2 g 42,4 g 33,3 g
Cranberry Almond Chewy Nut Bars, Cranberry Almond 424 9,1 g 60,6 g 18,2 g
Crunchy Golden Clusters 393 8,1 g 57 g 12 g
Honey Sunflower Seed Crunchy Bites, Honey Sunflower Seed 533 10 g 53,3 g 30 g
Juicy Red Berry 395 6 g 68 g 7,7 g
Kelloggs Special K Biscuit Moments Strawberry 379 5,1 g 75 g 7,6 g
Matcha Zen Flavored Toasted Coconut, Piña, Matcha Green Tea Superfood Shot & Granola Mix, Matcha Zen 440 12 g 60 g 20 g
Chocolate de leche 123 2,3 g 24 g 1,5 g
Protein Bar, Cocco, Cacao, & Anacardi 423 23 g 44 g 16 g
Salt&vinegar crackers chips 400 5 g 75 g 12,5 g
Special K Crisps Strawberry flavour 400 4 g 80 g 8 g
Special K protein 400 22 g 53 g 13 g
Bar de céréales 385 6 g 68 g 7,7 g
Barre de céréales au chocolat noir 386 9,1 g 63,6 g 9,1 g
Barre Special K Fruit R X30 !bte Kellog 392 6,3 g 70 g 7,9 g
Barrette special K frutti rossi 385 6 g 68 g 7,7 g
CRISPS Blueberry flavour 400 4 g 80 g 8 g
Chocolate oscuro 359 6,8 g 67 g 9,2 g
Dark Chocolate Cereal Bar 395 6,8 g 67 g 9,2 g
Protein bar 190 12 g 19 g 9 g
Snack happier 400 4 g 80 g 8 g
Special Cereal Bar 381 4,8 g 81 g 7,1 g
Special K Fruit & Yogurt 381 7,1 g 85,7 g 2,4 g
Strawberry Pastry Crisps 400 0 g 80 g 8 g
Strawberry Protein Meal Bars 400 26,7 g 44,4 g 11,1 g
Barre protéine 423 23 g 44 g 16 g
Barre Spécial K Chocolat 359 4,6 g 63,6 g 9,1 g
Biscuits moments 383 5 g 74 g 8,6 g
Cereal bar 384 5,3 g 73 g 6,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.