Sole Mare nutrition facts
8 Sole Mare products with label nutrition data. On average they contain 249 kcal, 0,17 g of sugars and 16,8 g of protein per 100 g. Most are in pesca y mariscos, sardinas en aceite and gordas y aceites.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines wood smoked | 216 | 18 g | 0 g | 16 g |
| Mussels Wood-Smoked - Original | 321 | 12,1 g | 0 g | 30 g |
| Portuguese style sardins | 231 | 22,4 g | 0 g | 15,8 g |
| Skinless & Boneless Mackerel Fillets in Olive Oil | 141 | 21,9 g | 0,8 g | 5,5 g |
| Atlantic Salmon Fillets In Springwater | 168 | 11,1 g | 0,48 g | 13,6 g |
| Relleno de salmón | 425 | 16,7 g | 0,69 g | 40,4 g |
| Salmon Fillets In Oil | 292 | 11,3 g | 3,1 g | 26,4 g |
| Tuna Chilli in Olive Oil | 199 | 20,9 g | 0 g | 10,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.