Shwan nutrition facts

3 Shwan products with label nutrition data. On average they contain 109 kcal, 2,4 g of sugars and 5,9 g of protein per 100 g. Most are in dairy and eggs, frijoles y legumbres and bebidas.

FoodCaloriesProteinCarbsFat
Green bean Steam bag 36 1,2 g 7,2 g 0 g
Peas verdes 79 5,6 g 13,5 g 0 g
Chixken and cheese Quesadillas 211 10,9 g 22,7 g 8,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.