Shudh nutrition facts
2 Shudh products with label nutrition data. On average they contain 280 kcal, 1,2 g of sugars and 4,2 g of protein per 100 g. Most are in nueces y semillas and otros alimentos.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lotus Seed | 110 | 2,3 g | 18,8 g | 2,9 g |
| Pudina Makhana | 450 | 6 g | 66 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.