Shahia nutrition facts

50 Shahia products with label nutrition data. On average they contain 210 kcal, 10,1 g of sugars and 8,4 g of protein per 100 g. Most are in canned & bottled beans, pickles, olives, peppers & relishes and carne.

FoodCaloriesProteinCarbsFat
Colored Sugar Coated Chickpeas 400 20 g 76,7 g 3,3 g
Peas & Carrots 48 2,4 g 8 g 0 g
Tahini Sesame Paste 700 26,7 g 10 g 60 g
Tunisian Pitted Dates 300 2,5 g 77,5 g 0 g
Tunisian Pitted Dates 282 2,3 g 75,1 g 0 g
Tunistian Pitted Dates 300 2,5 g 77,5 g 0 g
Assorted Fruits Chewy Candy, Assorted Fruits 433 0 g 90 g 6,7 g
Broad fave beans 58 5 g 10 g 0 g
Cannellini Red Kidney Beans 77 1,5 g 13,1 g 0,38 g
Pollos 138 8,5 g 26,9 g 2,7 g
Chick Peas 72 4,3 g 8,6 g 1,3 g
Country Style Black Olives 200 1,2 g 1,2 g 20 g
Foul Medammans Fava Beans 115 6,2 g 11,5 g 5,4 g
Medium Couscous 273 9,1 g 56,4 g 0 g
Peeled Medammas Secret Recipe 100 5,4 g 9,2 g 4,6 g
Sardines In Tomato Sauce 125 14,4 g 0 g 6,4 g
Sesame Tahini 700 26,7 g 10 g 60 g
Shahia Instant Fried Noodles 455 12,6 g 58,5 g 19,1 g
Stuffed Vine Leaves 164 2,2 g 14,2 g 11,2 g
Tunisian Pitted Dates 286 0 g 71,4 g 0 g
Frijoles blancos 85 4,6 g 13,8 g 0,38 g
Beef Stick 226 16,1 g 3,2 g 14,5 g
Chicken Luncheon Meat 214 12,5 g 1,8 g 16,1 g
Gelatin Dessert 80 2 g 18,2 g 0 g
Gelatin Dessert 80 2 g 18,2 g 0 g
Gelatin Dessert 80 2 g 18,2 g 0 g
Postre de gelatina, naranja 80 2 g 18,2 g 0 g
Majdouli 321 21,4 g 3,6 g 25 g
Bread Sticks 367 6,7 g 60 g 10 g
falafel 70 6 g 10 g 3 g
Finger Cookies with Anise 333 6,7 g 60 g 6,7 g
Instant Noodles 500 11,4 g 64,3 g 21,4 g
Labneh 286 17,9 g 0 g 21,4 g
Pomegranate molasses 282 0 g 67,1 g 0 g
Pomegranate tea 0 0 g 0 g 0 g
Shahia bread sticks 367 6,7 g 60 g 8,3 g
Shahia instant noodles beef 500 11,4 g 64,3 g 21,4 g
Spicy Smokie Beef Stick 357 28,6 g 7,1 g 25 g
Black Pepper Beef Jerky 250 46,4 g 7,1 g 5,4 g
Black Peppered Smokie Beef Sticks 357 28,6 g 7,1 g 25 g
Halawa 540 13 g 60 g 22 g
Mild Smoke Beef Sticks 357 28,6 g 7,1 g 25 g
Paratha 286 6,3 g 46,3 g 10 g
Shanklesh Cheese in Sunflower Oil 317 17,6 g 3,5 g 24,7 g
Spicy Beef Jerky 250 46,4 g 7,1 g 5,4 g
Stuffed Eggplant 100 2 g 20 g 2 g
Vine leaves 0 0 g 0 g 0 g
Shahia mango 56 0 g 14 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.