Publix nutrition facts
2.747 Publix products with label nutrition data. On average they contain 229 kcal, 9,3 g of sugars and 10,7 g of protein per 100 g. Most are in carne, dulces y postres and poultry.
| Food | Calories | Protein | Carbs | Fat |
|---|
| whole flax seeds |
533 |
16,7 g |
30 g |
43,3 g |
| Whole Grade A Milk |
63 |
3,2 g |
5,3 g |
3,4 g |
| Wholegrain Brown Rice |
378 |
6,7 g |
75,6 g |
3,3 g |
| Whole Kernel No Salt Added Sweet Corn |
48 |
1 g |
9 g |
0,5 g |
| whole kernel SWEET CORN |
48 |
0,8 g |
7,2 g |
0,4 g |
| Whole white potatoes |
71 |
1,2 g |
16,5 g |
0 g |
| Yellow cling peach halves |
48 |
0,81 g |
11,3 g |
0 g |
| Yellow Cling Peach Slices in Heavy Syrup |
78 |
0,78 g |
19,5 g |
0 g |
| yellow onions |
30 |
0,68 g |
7,4 g |
0 g |
| 1% Lowfat Chocolate Milk |
67 |
3,3 g |
11,7 g |
1 g |
| 75% Beef |
295 |
16,1 g |
0 g |
25 g |
| 90% Lean Ground Sirloin |
165 |
19,4 g |
0 g |
9,7 g |
| Aged Asiago Cheese |
388 |
28,2 g |
3,5 g |
28,2 g |
| All Natural Lean Pork |
143 |
21,4 g |
0 g |
6,3 g |
| Apple Cinnamon Fruit Squeeze |
67 |
0 g |
16,7 g |
0 g |
| Apple Juice Frozen Concentrate |
183 |
0 g |
46,7 g |
0 g |
| Avocado oil |
800 |
0 g |
0 g |
93,3 g |
| Avocado Oil |
800 |
0 g |
0 g |
93,3 g |
| Balsamic vinaigrette |
344 |
0 g |
6,3 g |
34,4 g |
| Banana Pudding |
132 |
2,1 g |
27,1 g |
2,1 g |
| Banana walnut sliced bread |
360 |
6 g |
44 g |
18 g |
| Beef Round Chunks |
165 |
30,6 g |
0 g |
4,7 g |
| Beef Stew Meat |
212 |
19,4 g |
0 g |
14,1 g |
| Berries |
97 |
2 g |
23,3 g |
0,9 g |
| Black Cherry Soda, Black Cherry |
48 |
0 g |
13 g |
0 g |
| Blackened Chicken Entree, Blackened Chicken |
169 |
20,8 g |
1,7 g |
8,1 g |
| Bluberry Lowfat Yogurt |
53 |
3,5 g |
9,4 g |
0,29 g |
| Boars head chicken breast lower sodium |
110 |
21,4 g |
0 g |
2,7 g |
| Boneless Chicken Tenders |
97 |
22,9 g |
0 g |
0 g |
| Boneless Skinless Breast Chicken Fillets |
97 |
21,2 g |
0 g |
0,88 g |
| Boneless Skinless Chicken Breast |
116 |
22,3 g |
0 g |
2,7 g |
| Boneless Skinless Chicken Breasts |
115 |
22 g |
0 g |
2,6 g |
| Boneless Skinless Chicken Tenderloins |
98 |
21,4 g |
0 g |
0,89 g |
| Boneless Skinless Chicken Tenderloins |
98 |
21,4 g |
0 g |
0,89 g |
| Boneless Skinless Chicken Thighs |
116 |
19,6 g |
0 g |
4 g |
| Boneless Skinless Chicken Thighs |
115 |
19,4 g |
0 g |
4 g |
| Bread&Butter |
89 |
0 g |
21,4 g |
0 g |
| Breast patties |
247 |
13,7 g |
16,4 g |
15,1 g |
| Cane sugar |
375 |
0 g |
100 g |
0 g |
| Canola Cooking Spray, Canola |
0 |
0 g |
0 g |
0 g |
| Canola Oil |
857 |
0 g |
0 g |
100 g |
| Canola Oil |
857 |
0 g |
0 g |
100 g |
| Canola Oil |
857 |
0 g |
0 g |
100 g |
| Caramel & Cream Cake, Caramel & Cream |
287 |
3,2 g |
30,8 g |
13,8 g |
| Cherrycola flavored soda |
48 |
0 g |
12,7 g |
0 g |
| Chia Seeds |
533 |
20 g |
30 g |
33,3 g |
| Chia Seeds Whole |
533 |
20 g |
30 g |
33,3 g |
| Pechuga de pollo |
98 |
22,3 g |
0 g |
0,89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.