Prep Kitchen nutrition facts
556 Prep Kitchen products with label nutrition data. On average they contain 147 kcal, 4 g of sugars and 11,7 g of protein per 100 g. Most are in poultry, carne and dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Sicilian Style Chicken |
136 |
11 g |
10,2 g |
5,8 g |
| Sicilian Style Chicken |
120 |
10,8 g |
5,8 g |
6 g |
| Slow Cooked Beef Bolognese |
113 |
9,1 g |
11,1 g |
4,4 g |
| Slow-Cooked Beef Bolognese |
135 |
10 g |
12 g |
5,2 g |
| Slow-Cooked Beef Bolognese |
93 |
9 g |
5,5 g |
3,8 g |
| Smokey Chipotle Beef Chilli |
126 |
8,5 g |
12 g |
5,6 g |
| Smokey Chipotle Lime Chicken |
129 |
9,9 g |
11,9 g |
4,2 g |
| Smokey Hot Honey Chicken |
152 |
11 g |
13 g |
6,2 g |
| Smoky Chipotle Beef Chilli (Balanced Fat Loss) |
123 |
8,5 g |
11,2 g |
5,6 g |
| Smoky Chipotle Like Chicken |
128 |
11,3 g |
6,4 g |
5,9 g |
| Smoky Hot Honey Chicken |
144 |
11,7 g |
11,4 g |
5,8 g |
| Smoky Hot Honey Halloumi |
134 |
6,1 g |
11,1 g |
7,6 g |
| Spanish Chicken |
129 |
11,3 g |
7,8 g |
6 g |
| Sticky Beef Rice Bowl |
140 |
9,8 g |
11,8 g |
6,8 g |
| Sticky Korean Chili Chicken |
121 |
12,6 g |
8,5 g |
3,8 g |
| Sticky Korean Chilli Chicken |
137 |
11 g |
17 g |
2,1 g |
| Sundried Tomato Chicken |
140 |
10,6 g |
11,9 g |
5,4 g |
| Swedish Meatballs |
228 |
20 g |
17 g |
9,1 g |
| Swedish Meatballs (Balanced Fat Loss) |
184 |
14,3 g |
18,4 g |
6 g |
| Swedish Meatballs (Balanced Fat Loss) |
184 |
14,3 g |
18,4 g |
6 g |
| Swedish Meatballs (Balanced Fat Loss) |
212 |
16,7 g |
17,8 g |
8,1 g |
| Sweet Chilli Chicken Noodles |
143 |
11 g |
21 g |
1 g |
| Tex mex burrito bowl |
117 |
10,3 g |
11,9 g |
5 g |
| Tex-Mex Burrito Bowl |
119 |
11,1 g |
7,4 g |
4,9 g |
| Tex-mex Chicken Burrito Bowl |
135 |
14,3 g |
5,8 g |
6 g |
| Tex-Mex Chicken Burrito Bowl |
121 |
11 g |
7,6 g |
5 g |
| Tex-Mex Chicken Burrito Bowl (Balanced Fat Loss) |
126 |
11,3 g |
8,9 g |
4,9 g |
| Tex-Mex Chicken Burrito Bowl (Balanced Fat Loss) |
120 |
11,3 g |
7,6 g |
5 g |
| Thai Basil Beef (Balanced Fat Loss) |
158 |
12,1 g |
19,7 g |
4,1 g |
| Thai Basil Beef (Balanced Fat Loss) |
135 |
10,3 g |
17 g |
3,5 g |
| Thai Basil Chicken |
124 |
10 g |
18,2 g |
1,2 g |
| Thai Basil Chicken |
112 |
10,8 g |
9,1 g |
3,4 g |
| Thai Basil Chicken |
126 |
10,7 g |
17,9 g |
1,2 g |
| Thai Basil Chicken (Balanced Fat Loss) |
123 |
10,1 g |
17,9 g |
1,2 g |
| Thai Coconut Chicken Meatballs |
132 |
10,5 g |
13,8 g |
4 g |
| Thai Satay Chicken Noodles (Balanced Fat Loss) |
132 |
10,7 g |
13 g |
3,6 g |
| Thai Satay Chicken Noodles (Balanced Fat Loss) |
145 |
11,8 g |
14,3 g |
3,9 g |
| Ultimate Coronation Chicken |
88 |
7,3 g |
7 g |
3,3 g |
| Ultimate Coronation Chicken |
127 |
11,3 g |
6,5 g |
6 g |
| Veggie Chow Mein with Satay Sauce |
134 |
7,8 g |
8,8 g |
7,8 g |
| West African Red Pepper & Peanut Chicken (Balanced Fat Loss) |
135 |
10,4 g |
13,4 g |
4,3 g |
| Baked Summer Gnocchi |
124 |
10,4 g |
12,7 g |
3,3 g |
| Balanced Muscle Gain Thai Green Chicken Curry |
137 |
11 g |
14 g |
4,3 g |
| Balsamic Parmesan Chicken Pasta |
129 |
11,1 g |
15,8 g |
2 g |
| Balsamic Parmesan Chicken Pasta |
164 |
14 g |
20 g |
2,6 g |
| Bangin Beef Chilli With Chipotle Sour Cream (Balanced Fat Loss) |
129 |
9,5 g |
12,3 g |
5,1 g |
| Bangin Beef Chilli With Chipotle Sour Cream (Balanced Fat Loss) |
141 |
10,6 g |
13,6 g |
5,6 g |
| Bangin Beef Chilli With Chipotle Sour Cream (Balanced Fat Loss) |
129 |
9,5 g |
12,3 g |
5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.