Prep Kitchen nutrition facts

556 Prep Kitchen products with label nutrition data. On average they contain 147 kcal, 4 g of sugars and 11.7 g of protein per 100 g. Most are in poultry, meat and dairy and eggs.

FoodCaloriesProteinCarbsFat
Sicilian Style Chicken 136 11 g 10.2 g 5.8 g
Sicilian Style Chicken 120 10.8 g 5.8 g 6 g
Slow Cooked Beef Bolognese 113 9.1 g 11.1 g 4.4 g
Slow-Cooked Beef Bolognese 135 10 g 12 g 5.2 g
Slow-Cooked Beef Bolognese 93 9 g 5.5 g 3.8 g
Smokey Chipotle Beef Chilli 126 8.5 g 12 g 5.6 g
Smokey Chipotle Lime Chicken 129 9.9 g 11.9 g 4.2 g
Smokey Hot Honey Chicken 152 11 g 13 g 6.2 g
Smoky Chipotle Beef Chilli (Balanced Fat Loss) 123 8.5 g 11.2 g 5.6 g
Smoky Chipotle Like Chicken 128 11.3 g 6.4 g 5.9 g
Smoky Hot Honey Chicken 144 11.7 g 11.4 g 5.8 g
Smoky Hot Honey Halloumi 134 6.1 g 11.1 g 7.6 g
Spanish Chicken 129 11.3 g 7.8 g 6 g
Sticky Beef Rice Bowl 140 9.8 g 11.8 g 6.8 g
Sticky Korean Chili Chicken 121 12.6 g 8.5 g 3.8 g
Sticky Korean Chilli Chicken 137 11 g 17 g 2.1 g
Sundried Tomato Chicken 140 10.6 g 11.9 g 5.4 g
Swedish Meatballs 228 20 g 17 g 9.1 g
Swedish Meatballs (Balanced Fat Loss) 184 14.3 g 18.4 g 6 g
Swedish Meatballs (Balanced Fat Loss) 184 14.3 g 18.4 g 6 g
Swedish Meatballs (Balanced Fat Loss) 212 16.7 g 17.8 g 8.1 g
Sweet Chilli Chicken Noodles 143 11 g 21 g 1 g
Tex mex burrito bowl 117 10.3 g 11.9 g 5 g
Tex-Mex Burrito Bowl 119 11.1 g 7.4 g 4.9 g
Tex-mex Chicken Burrito Bowl 135 14.3 g 5.8 g 6 g
Tex-Mex Chicken Burrito Bowl 121 11 g 7.6 g 5 g
Tex-Mex Chicken Burrito Bowl (Balanced Fat Loss) 126 11.3 g 8.9 g 4.9 g
Tex-Mex Chicken Burrito Bowl (Balanced Fat Loss) 120 11.3 g 7.6 g 5 g
Thai Basil Beef (Balanced Fat Loss) 158 12.1 g 19.7 g 4.1 g
Thai Basil Beef (Balanced Fat Loss) 135 10.3 g 17 g 3.5 g
Thai Basil Chicken 124 10 g 18.2 g 1.2 g
Thai Basil Chicken 112 10.8 g 9.1 g 3.4 g
Thai Basil Chicken 126 10.7 g 17.9 g 1.2 g
Thai Basil Chicken (Balanced Fat Loss) 123 10.1 g 17.9 g 1.2 g
Thai Coconut Chicken Meatballs 132 10.5 g 13.8 g 4 g
Thai Satay Chicken Noodles (Balanced Fat Loss) 132 10.7 g 13 g 3.6 g
Thai Satay Chicken Noodles (Balanced Fat Loss) 145 11.8 g 14.3 g 3.9 g
Ultimate Coronation Chicken 88 7.3 g 7 g 3.3 g
Ultimate Coronation Chicken 127 11.3 g 6.5 g 6 g
Veggie Chow Mein with Satay Sauce 134 7.8 g 8.8 g 7.8 g
West African Red Pepper & Peanut Chicken (Balanced Fat Loss) 135 10.4 g 13.4 g 4.3 g
Baked Summer Gnocchi 124 10.4 g 12.7 g 3.3 g
Balanced Muscle Gain Thai Green Chicken Curry 137 11 g 14 g 4.3 g
Balsamic Parmesan Chicken Pasta 129 11.1 g 15.8 g 2 g
Balsamic Parmesan Chicken Pasta 164 14 g 20 g 2.6 g
Bangin Beef Chilli With Chipotle Sour Cream (Balanced Fat Loss) 129 9.5 g 12.3 g 5.1 g
Bangin Beef Chilli With Chipotle Sour Cream (Balanced Fat Loss) 141 10.6 g 13.6 g 5.6 g
Bangin Beef Chilli With Chipotle Sour Cream (Balanced Fat Loss) 129 9.5 g 12.3 g 5.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.