Pams nutrition facts

697 Pams products with label nutrition data. On average they contain 274 kcal, 9,9 g of sugars and 8,4 g of protein per 100 g. Most are in dulces y postres, otros alimentos and dairy and eggs.

FoodCaloriesProteinCarbsFat
Sliced Italian Salami 261 16,8 g 1,2 g 21,2 g
Sliced Smoked Salmon 197 20 g 0,2 g 13 g
Spinach & Feta Spanakopita Mini Rolls 246 6,5 g 26,8 g 12,5 g
Surimi 100 5,9 g 16 g 1,2 g
Sweet Corn Combs 92 2,8 g 15,8 g 1,2 g
Sweetened Dried Cranberries 359 0 g 82,4 g 1,4 g
Teriyaki Stir Fry Kit 65 2,8 g 9,1 g 1,7 g
Thread coconut 660 6,8 g 23,6 g 64,4 g
Whole Kernel Corn 264 2,6 g 9,8 g 1,2 g
Agria Potato 77 2,2 g 23,2 g 0,1 g
Black Currant 11 0 g 2,7 g 0 g
Cheese Rolls 253 9 g 43 g 3,7 g
Choc Coated Peanuts Nut Bars 520 13,6 g 41,9 g 32 g
Chocolate Flavoured Topping 245 3 g 55,5 g 1 g
Classic Hash Browns 177 2,3 g 20,5 g 8,9 g
Diced Chicken Breast 99 21,6 g 0,3 g 1,2 g
Lite tuna smoked 73 16,8 g 0 g 0,47 g
Pam's Apple Pie Filling 24 0,41 g 5,1 g 0,074 g
Pam’s Cracked Pepper Salmon 0 0 g 0 g 0 g
Pams Pink & White Baking Marshmallows 339 3,6 g 78,8 g 0 g
Pams Strawberry Cheesecake 410g 266 4,4 g 32,2 g 12,9 g
pams streaky bacon 277 12,7 g 2,7 g 24,4 g
Tender Based Chicken Thighs 161 14,6 g 0,6 g 11,3 g
Walnut pieces 681 15,2 g 7 g 65,2 g
Wheaten Corn Flour 356 0,5 g 88 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.