Oh Nuts! nutrition facts

2 Oh Nuts! products with label nutrition data. On average they contain 390 kcal, 6,4 g of sugars and 10,7 g of protein per 100 g. Most are in nueces y semillas.

FoodCaloriesProteinCarbsFat
Raw Macadamia Nuts 204 2,2 g 3,9 g 21 g
Sunflower Seeds 577 19,2 g 26,9 g 42,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.