Odlums nutrition facts

34 Odlums products with label nutrition data. On average they contain 318 kcal, 8,4 g of sugars and 9,8 g of protein per 100 g. Most are in dulces y postres, grainas y pasta and dairy and eggs.

FoodCaloriesProteinCarbsFat
Pinhead Porridge Oats 359 11,3 g 71,9 g 4,7 g
Porridge Oatflakes 368 11,2 g 62,2 g 6,3 g
Porridge oats 368 11 g 62 g 6,3 g
Strong White Flour 347 12,1 g 75,3 g 1,4 g
Strong White Flour 347 12,1 g 75,3 g 1,4 g
Wheat Bran 206 14 g 27 g 5,5 g
00 Flour 349 12 g 73 g 1 g
American Style Pancake Flour 348 10 g 78 g 1,2 g
American Style Pancake Mix Original 342 10 g 78 g 1,2 g
Chocolate Fudge Brownie Mix 422 4,7 g 82 g 8,3 g
Cream Plain Flour 381 9,1 g 81 g 1,3 g
High Protein Pancake Mix Original 230 15 g 34 g 3,6 g
Maple Flavour Pancake Syrup 274 0,5 g 69 g 0,5 g
Quick & Easy Irish Oats 86 4,2 g 13,5 g 1,1 g
Stoneground Wholemeal Bread Mix 321 10,6 g 59,5 g 2,2 g
Wheat Bran 206 14 g 27 g 5,5 g
Crepe Pancake 222 7,3 g 37 g 4,7 g
Double Chocolate Chip Pancake 366 7,2 g 77 g 2,8 g
irish porrige oats 368 11 g 62 g 6,3 g
Organic Wholemeal Flour 310 12,7 g 63,9 g 2,2 g
Pancake Shaker 399 8,8 g 71 g 8,5 g
Self Raising Flour 376 8,9 g 80 g 1,5 g
self rising flour 336 10,6 g 75,1 g 1,3 g
Strong Wholemeal Flour 338 12 g 63 g 2,2 g
American Style Pancake 213 6,3 g 39 g 3,3 g
American style pancakes 359 9,2 g 74 g 4 g
Cream plain flour 341 10,8 g 76,3 g 1,3 g
Cream plain flour 341 11 g 76 g 1,3 g
Irish Brown Soda Bread 350 10,4 g 61,4 g 2,1 g
Odlums cream plain flour 341 10,8 g 76,3 g 1,3 g
Odlums self raising flour 336 11 g 75 g 1,3 g
Organic plain Flour 341 10,1 g 75,3 g 1,4 g
Porridge Oats 368 11 g 62 g 6,3 g
Baking Powder 159 2,5 g 36 g 0,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.