Nature's Own nutrition facts
84 Nature's Own products with label nutrition data. On average they contain 246 kcal, 5,1 g of sugars and 12 g of protein per 100 g. Most are in breads-buns, pan y productos horneados and panes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Whole Grain Bread | 250 | 14,3 g | 46,4 g | 5,4 g |
| 100% Whole Wheat Bread | 231 | 15,4 g | 42,3 g | 1,9 g |
| 100% Whole Wheat Small Loaf Bread | 214 | 10,7 g | 46,4 g | 1,8 g |
| Ancient Grain | 286 | 10,7 g | 53,6 g | 3,6 g |
| Bistro Flats, Bistro | 300 | 10 g | 50 g | 7,5 g |
| Brioche Style Hamburger Buns | 266 | 9,4 g | 50 g | 3,9 g |
| Butterbread | 250 | 7,1 g | 46,4 g | 3,6 g |
| Butter Buns | 245 | 7,6 g | 47,2 g | 2,8 g |
| Butter Buns | 246 | 8,8 g | 47,4 g | 2,6 g |
| Butter Rolls | 250 | 10,7 g | 50 g | 1,8 g |
| Double Fiber Wheat Bread | 179 | 10,7 g | 39,3 g | 1,8 g |
| Enriched Bread | 269 | 11,5 g | 50 g | 3,9 g |
| Enriched Wheat Bread, Trigo | 178 | 11,1 g | 44,4 g | 1,1 g |
| Hamburger Buns 100% Whole Wheat | 245 | 11,3 g | 45,3 g | 3,8 g |
| Hawaiian Bread, Hawaiian | 269 | 7,7 g | 53,8 g | 1,9 g |
| Hawaiian Small Loaf | 253 | 7 g | 47,4 g | 9,1 g |
| Honey 7 Grain Bread | 269 | 11,5 g | 53,8 g | 3,9 g |
| Honey Wheat Bread | 269 | 11,5 g | 50 g | 1,9 g |
| Honey Wheat Enriched Bread, Honey Wheat | 178 | 11,1 g | 42,2 g | 1,1 g |
| Hot dog buns | 239 | 10,9 g | 45,6 g | 4,4 g |
| Hot Dog Buns | 217 | 10,9 g | 43,5 g | 2,2 g |
| Life Keto Soft White Burger Buns | 141 | 21,2 g | 2,4 g | 5,9 g |
| Life Keto Soft White Hot Dog Buns | 141 | 21,2 g | 2,4 g | 5,9 g |
| Natures Own 100% Whole Wheat | 231 | 11,5 g | 46,2 g | 0 g |
| Natures Own butter buns | 246 | 8,8 g | 47,4 g | 2,6 g |
| Natures Own Butter Buns | 246 | 8,8 g | 47,4 g | 2,6 g |
| Nature's Own, Multi-Grain Sandwich Rounds | 233 | 9,3 g | 44,2 g | 2,3 g |
| Nature's own, whole wheat sandwich rounds | 233 | 11,6 g | 46,5 g | 3,5 g |
| Perfectly Crafted Multigrain | 262 | 9,5 g | 50 g | 4,8 g |
| Pre-Sliced Bagels | 221 | 11,6 g | 46,3 g | 1,6 g |
| Sourdough | 262 | 9,5 g | 45,2 g | 2,4 g |
| Sourdough Small Loaf | 250 | 10,7 g | 50 g | 3,6 g |
| Thick Sliced White Bread | 262 | 9,5 g | 52,4 g | 3,6 g |
| Thick Sliced White Bread, White | 262 | 9,5 g | 52,4 g | 3,6 g |
| Whitewheat Enriched Bread, Whitewheat | 212 | 11,5 g | 44,2 g | 2,9 g |
| Whitewheat Healthy White | 231 | 9,6 g | 48,1 g | 1,9 g |
| 100% Whole Wheat | 231 | 11,5 g | 46,2 g | 1,9 g |
| 100% Whole Wheat | 281 | 10 g | 41 g | 7,2 g |
| 100% Whole Wheat Made with Real Honey | 222 | 13,3 g | 44,4 g | 3,3 g |
| 7 Sprouted Grains Bread, 7 Sprouted Grains | 281 | 12,5 g | 46,9 g | 3,1 g |
| Artisan Flats Bread | 300 | 10 g | 50 g | 7,5 g |
| Pan | 269 | 7,7 g | 53,8 g | 1,9 g |
| Brioche Style Hot Dog Rolls, Brioche Style | 263 | 8,8 g | 50,9 g | 3,5 g |
| Butter Sliced Enriched Hot Dog Buns, Butter | 245 | 7,6 g | 47,2 g | 2,8 g |
| Hawaiian Bread | 286 | 8,6 g | 57,1 g | 0 g |
| Honey Wheat Bread | 269 | 11,5 g | 53,8 g | 1,9 g |
| Keto Friendly Bread | 277 | 33,8 g | 21,5 g | 6,2 g |
| Multigrain bread | 262 | 9,5 g | 50 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.