My Healthy Penguin nutrition facts
8 My Healthy Penguin products with label nutrition data. On average they contain 161 kcal and 11,1 g of protein per 100 g. Most are in poultry, comidas y platos and frutas.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basil Pesto Turkey Sandwich | 169 | 11 g | 9,8 g | 8,9 g |
| Chicken Fajita Quesadilla | 190 | 13,8 g | 15,2 g | 8,1 g |
| Cookie Butter Protein Pudding | 115 | 5,1 g | 13,1 g | 4,7 g |
| Ground Beef Taco Bowl | 142 | 8,9 g | 11,6 g | 6,7 g |
| Jerk Seasoned Tilapia With Mango Salsa | 176 | 11,4 g | 17,7 g | 6,7 g |
| Peppercorn Steak | 143 | 11 g | 7,3 g | 7,8 g |
| Street Corn Chicken Bowl | 227 | 19,8 g | 15,3 g | 9,7 g |
| Szechuan Beef | 128 | 7,7 g | 9,1 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.