monterey jack nutrition facts

2 monterey jack products with label nutrition data. On average they contain 350 kcal, 0,1 g of sugars and 22,9 g of protein per 100 g. Most are in dairy and eggs and cheeses.

FoodCaloriesProteinCarbsFat
Monterey Jack 1840 Grated Cheddar 367 22,5 g 1,6 g 30,4 g
Monterey Jack Cheese 333 23,3 g 3,3 g 26,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.