monterey jack nutrition facts
2 monterey jack products with label nutrition data. On average they contain 350 kcal, 0.1 g of sugars and 22.9 g of protein per 100 g. Most are in dairy and eggs and cheeses.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Monterey Jack 1840 Grated Cheddar | 367 | 22.5 g | 1.6 g | 30.4 g |
| Monterey Jack Cheese | 333 | 23.3 g | 3.3 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.