M&M's nutrition facts

793 M&M's products with label nutrition data. On average they contain 478 kcal, 55,1 g of sugars and 6,4 g of protein per 100 g. Most are in candy, dulces y postres and otros alimentos.

FoodCaloriesProteinCarbsFat
Peanut Chocolate Candies, Peanut 500 11,1 g 61,1 g 27,8 g
Peanut Chocolate Candies, Peanut 500 10,7 g 60,7 g 28,6 g
Peanut Chocolate Candies, Peanut 500 10,7 g 60,7 g 28,6 g
Peanut Chocolate Candies, Peanut 516 9,7 g 58,1 g 25,8 g
Peanut Chocolate Candies, Peanut 500 10,7 g 60,7 g 25 g
Peanut Chocolate Candies, Peanut 517 10,3 g 62,1 g 27,6 g
Peanut Chocolate Candies, Peanut 500 10,7 g 60,7 g 25 g
Peanut Chocolate Candies, Peanut 500 10 g 60 g 26,7 g
Peanut Chocolate Candies, Peanut 500 10 g 60 g 26,7 g
Peanut Chocolate Candies, Peanut 500 10,7 g 60,7 g 25 g
Peanut Chocolate Candies, Peanut 500 10,7 g 60,7 g 28,6 g
Peanut Chocolate Candies, Peanut Chocolate 516 9,7 g 58,1 g 25,8 g
Peanut Dark Chocolate Candies, Peanut Dark Chocolate 536 10,7 g 60,7 g 28,6 g
Peanut Fudge Nut Brownie Mix Chocolate Candies, Peanut 500 7,1 g 64,3 g 25 g
Peanut Ghoul's Mix Chocolate Candies, Peanut 516 9,7 g 58,1 g 25,8 g
Peanut Ghoul's Mix Chocolate Candies, Peanut 500 10,7 g 60,7 g 25 g
Peanut Glow In The Dark Chocolate Candies, Peanut 500 11,1 g 61,1 g 25 g
Peanut Milk Chocolate Bar With Minis & Peanuts, Peanut 536 7,1 g 57,1 g 32,1 g
Peanut Milk Chocolate Bar With Minis & Peanuts, Peanut 536 7,1 g 57,1 g 32,1 g
Peanut m&Ms 524 9,8 g 59 g 26 g
Peanut M&M's 500 10 g 60 g 27,5 g
Peanut M&M's 500 10 g 60 g 27,5 g
Peanut M&Ms 186 3,6 g 22,8 g 9,7 g
PEANUT M&M's 524 9,7 g 60 g 26 g
peanut m&m's chocolate candies 500 11,1 g 55,6 g 27,8 g
Peanut Red, White & Blue Mix Chocolate Candies, Peanut 500 10,7 g 60,7 g 25 g
Peanut Red, White & Blue Mix Chocolate Candies, Peanut Red, White & Blue 500 10,7 g 60,7 g 28,6 g
POPPIN POPCORN WITH m&m's minis 393 4 g 55,7 g 15,7 g
Salted Caramel Munchums Chocolate Coated Crispy Center Covered With A Crunchy Baked Shell, Salted Caramel 429 7,1 g 71,4 g 17,9 g
Spanakopita 235 5,9 g 17,6 g 15,3 g
St 200G M &M'S Cacahuete Mars 511 9,7 g 59,2 g 25,3 g
Strawberry Shake White Chocolate Candies, Strawberry Shake 500 3,6 g 67,9 g 25 g
Toasty Vanilla White Chocolate Candies, Toasty Vanilla White Chocolate 486 2,9 g 68,6 g 25,7 g
Vanilla Cakes, Chocolate Cream, Fudge Coating, M&M's Minis Candies Cake Bites 440 4 g 54 g 24 g
Vanilla Ice Cream Cake With Chocolate Swirl, M&M's Minis Milk Chocolate Candies & Whipped Icing, Vainilla 269 4,3 g 31,2 g 15 g
White Chocolate Marshmallow Crispy Treat Candies, White Chocolate Marshmallow 500 3,3 g 73,3 g 23,3 g
White Chocolate Peppermint Chocolate Candies, White Chocolate Peppermint 500 3,6 g 67,9 g 25 g
White Chocolate Pretzel Snowballs Candies, White Chocolate Pretzel 444 3,7 g 70,4 g 18,5 g
White Chocolate Sugar Cookie Candies, White Chocolate Sugar 500 3,6 g 71,4 g 21,4 g
White Chocolate Sugar Cookie Candies, White Chocolate Sugar 500 3,3 g 73,3 g 23,3 g
Biscuit au chocolat 453 5,7 g 64,2 g 20,8 g
Bite size pieces of milk chocolate coated with a thin crisp shell 481 5,4 g 71 g 18,9 g
Brownie 466 4,3 g 73 g 17 g
Candy 481 3,7 g 74,1 g 16,7 g
Caramel Cold Brew 481 3,7 g 70,4 g 18,5 g
Caramel Cold Brew 481 3,7 g 70,4 g 18,5 g
Chocolate 473 4,8 g 70,4 g 19,2 g
Chocolate 486 4,8 g 68,9 g 20,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.