Marley Spoon nutrition facts
31 Marley Spoon products with label nutrition data. On average they contain 137 kcal, 2,2 g of sugars and 9,6 g of protein per 100 g. Most are in dairy and eggs, poultry and comidas y platos.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Chicken Burrito Bowl with Tomato Rice and Beans |
156 |
9,8 g |
13,6 g |
6,7 g |
| Italian Chicken Meatballs with Basil and Tomato Penne |
128 |
7,8 g |
14,6 g |
3,9 g |
| Hickory Smoke Pulled Pork Loin Meal |
109 |
9,1 g |
8,5 g |
4,4 g |
| Honey Bourbon Glazed Meatloaf |
106 |
7,4 g |
10,3 g |
3,5 g |
| Lamb Ragu with Buttery Mashed Potato |
125 |
8,8 g |
10,2 g |
5,3 g |
| Rich Beef Lasagne with Creamy Bechamel |
198 |
13,4 g |
14 g |
9,5 g |
| Beef Shepherd's Pie Bowl with Mashed Potato and Peas |
150 |
8,6 g |
10,1 g |
8 g |
| Butter Chicken |
138 |
11,7 g |
10,9 g |
5 g |
| Chicken Burrito Bowl with Tomato Rice |
156 |
9,8 g |
13,6 g |
6,7 g |
| Chicken Fettuccine |
152 |
10,2 g |
13,4 g |
6,2 g |
| Chicken Parmi Bites with Roast Potatoes and Minted Peas |
111 |
8,9 g |
10,5 g |
3,2 g |
| Creamy Chicken And Tomato Penne With Basil |
133 |
10,8 g |
11,1 g |
4,8 g |
| Creamy Satay Chicken with Green Beans and Steamed Rice |
122 |
9,5 g |
10,3 g |
4,4 g |
| Grilled Chicken Bacon Mac & Cheese |
95 |
8,6 g |
10,1 g |
3 g |
| Harissa Chicken with Beans and Pearl Couscous |
138 |
11,8 g |
18,4 g |
1,4 g |
| Keto-Friendly Creamy chicken |
111 |
12,8 g |
3,1 g |
4,8 g |
| Lamb Rogan Josh with Cumin and Pea Rice |
109 |
8,7 g |
11,3 g |
2,8 g |
| Marley Spoon Keto Friendly Butter Chicken Broccoli Rice |
143 |
10,4 g |
4,4 g |
8,8 g |
| Marley Spoon Keto friendly Chicken Tikka |
103 |
11,9 g |
3,8 g |
4 g |
| Parmesan Chicken with Roast Potatoes and Almond Veggies |
114 |
11,5 g |
3,9 g |
5,5 g |
| Teriyaki Chicken with Rice and Broccoli |
95 |
8,7 g |
11,8 g |
1,1 g |
| Thai Green Chicken Curry With Beans And Steamed Rice |
131 |
10 g |
11,7 g |
4,8 g |
| Veggie Burrito Bowl with Cheese, Beans and Sweet Potato |
96 |
4 g |
11,5 g |
4,1 g |
| Bolognese Ravioli |
173 |
9,7 g |
20,2 g |
5,5 g |
| Golden Spiced Fish with Curry Leaves, Rice and Greens |
137 |
9,1 g |
12,3 g |
5,3 g |
| Marley Spoon Green Curry Chicken Updated |
93 |
8,7 g |
2,1 g |
5,2 g |
| Marley Spoon Prawn Curry |
101 |
9,8 g |
2,5 g |
5,3 g |
| Napolitana Ravioli |
156 |
5,7 g |
21,8 g |
4,7 g |
| Beef Massaman with Steamed Rice and Roasted Peanuts |
163 |
9,3 g |
13,4 g |
7,5 g |
| Fast Chinese barbecue lamb noodle |
232 |
15 g |
30 g |
6,4 g |
| Schnelles Champignons-Spinat Stroganoff |
266 |
6,9 g |
29,1 g |
13,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.