Marley Spoon nutrition facts

31 Marley Spoon products with label nutrition data. On average they contain 137 kcal, 2,2 g of sugars and 9,6 g of protein per 100 g. Most are in Milch und Eier, Geflügel and Mahlzeiten und Gerichte.

FoodCaloriesProteinCarbsFat
Chicken Burrito Bowl with Tomato Rice and Beans 156 9,8 g 13,6 g 6,7 g
Italian Chicken Meatballs with Basil and Tomato Penne 128 7,8 g 14,6 g 3,9 g
Hickory Smoke Pulled Pork Loin Meal 109 9,1 g 8,5 g 4,4 g
Honey Bourbon Glazed Meatloaf 106 7,4 g 10,3 g 3,5 g
Lamb Ragu with Buttery Mashed Potato 125 8,8 g 10,2 g 5,3 g
Rich Beef Lasagne with Creamy Bechamel 198 13,4 g 14 g 9,5 g
Beef Shepherd's Pie Bowl with Mashed Potato and Peas 150 8,6 g 10,1 g 8 g
Butter Chicken 138 11,7 g 10,9 g 5 g
Chicken Burrito Bowl with Tomato Rice 156 9,8 g 13,6 g 6,7 g
Chicken Fettuccine 152 10,2 g 13,4 g 6,2 g
Chicken Parmi Bites with Roast Potatoes and Minted Peas 111 8,9 g 10,5 g 3,2 g
Creamy Chicken And Tomato Penne With Basil 133 10,8 g 11,1 g 4,8 g
Creamy Satay Chicken with Green Beans and Steamed Rice 122 9,5 g 10,3 g 4,4 g
Grilled Chicken Bacon Mac & Cheese 95 8,6 g 10,1 g 3 g
Harissa Chicken with Beans and Pearl Couscous 138 11,8 g 18,4 g 1,4 g
Keto-Friendly Creamy chicken 111 12,8 g 3,1 g 4,8 g
Lamb Rogan Josh with Cumin and Pea Rice 109 8,7 g 11,3 g 2,8 g
Marley Spoon Keto Friendly Butter Chicken Broccoli Rice 143 10,4 g 4,4 g 8,8 g
Marley Spoon Keto friendly Chicken Tikka 103 11,9 g 3,8 g 4 g
Parmesan Chicken with Roast Potatoes and Almond Veggies 114 11,5 g 3,9 g 5,5 g
Teriyaki Chicken with Rice and Broccoli 95 8,7 g 11,8 g 1,1 g
Thai Green Chicken Curry With Beans And Steamed Rice 131 10 g 11,7 g 4,8 g
Veggie Burrito Bowl with Cheese, Beans and Sweet Potato 96 4 g 11,5 g 4,1 g
Bolognese Ravioli 173 9,7 g 20,2 g 5,5 g
Golden Spiced Fish with Curry Leaves, Rice and Greens 137 9,1 g 12,3 g 5,3 g
Marley Spoon Green Curry Chicken Updated 93 8,7 g 2,1 g 5,2 g
Marley Spoon Prawn Curry 101 9,8 g 2,5 g 5,3 g
Napolitana Ravioli 156 5,7 g 21,8 g 4,7 g
Beef Massaman with Steamed Rice and Roasted Peanuts 163 9,3 g 13,4 g 7,5 g
Fast Chinese barbecue lamb noodle 232 15 g 30 g 6,4 g
Schnelles Champignons-Spinat Stroganoff 266 6,9 g 29,1 g 13,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.