Marks & Spencer nutrition facts
3.722 Marks & Spencer products with label nutrition data. On average they contain 266 kcal, 14 g of sugars and 7,6 g of protein per 100 g. Most are in otros alimentos, dulces y postres and bebidas.
| Food | Calories | Protein | Carbs | Fat |
| Cocktail sausages |
284 |
11,1 g |
6,4 g |
23,4 g |
| Cocoa covered honeycomb, raisins and rice biscuit balls with vegan marshmallows |
486 |
2 g |
65,6 g |
23,7 g |
| Coconut and Lemongrass |
71 |
1,1 g |
7,3 g |
4 g |
| Coconut seaweed crunch |
561 |
21,4 g |
39,8 g |
33,7 g |
| Cod Mornay |
86 |
7,1 g |
8,6 g |
2,3 g |
| Coffee and Walnut cake |
453 |
4,7 g |
52,8 g |
24,6 g |
| Coffee & Walnut Cake |
434 |
3 g |
49,4 g |
24,9 g |
| Cola with Madagascan vanilla |
14 |
0,1 g |
3,5 g |
0,1 g |
| Colesaw |
282 |
0,9 g |
4,7 g |
28,4 g |
| Coleslaw au fromage |
292 |
3,9 g |
5,6 g |
27,9 g |
| Colin Milk chocolate stirrer |
558 |
7,2 g |
60 g |
31,8 g |
| Colin the caterpillar |
549 |
6,7 g |
59,1 g |
31,6 g |
| Colin the Caterpillar - Cherry Flavour Gums |
354 |
0,1 g |
87,7 g |
0,3 g |
| Confiture de mandarines |
261 |
0,5 g |
63,7 g |
0,2 g |
| Cooked Beetroot |
48 |
1,6 g |
8,7 g |
0,2 g |
| Cooked Honduran Prawns (Frozen) |
73 |
17,3 g |
0,1 g |
0,4 g |
| Cookie and scream |
494 |
4,6 g |
66,8 g |
23 g |
| Cookie Cup Mince Pie |
388 |
4,1 g |
66,4 g |
11,4 g |
| Cookie cups |
460 |
6 g |
59,5 g |
21,8 g |
| Cookie Fudge Clusters, Mallows, Salted Pretzels, White Chocolate Coated Popcorn, Sugar Coated Chocolate Pieces, White Chocolate and Dark Chocolate Coated Pretzels |
458 |
5,7 g |
69,3 g |
16,9 g |
| Cookies |
522 |
5,6 g |
57,4 g |
28,1 g |
| Cookies au Beurre |
487 |
5,4 g |
64,9 g |
22,3 g |
| Cookies Chocolat Caramel |
484 |
5,3 g |
65,2 g |
22,1 g |
| Cookies peanut |
525 |
8,8 g |
55,4 g |
29,3 g |
| Coquilles st jacques |
178 |
7,2 g |
10,1 g |
11,9 g |
| Cordial refreshingly zingly blood orange & passion fruit |
20 |
0,1 g |
5 g |
0,1 g |
| Cornflour |
365 |
0,6 g |
90 g |
0,3 g |
| Cornish clotted cream vanilla dairy ice cream |
214 |
3,4 g |
25,6 g |
10,9 g |
| Cornish Cove Cheddar |
411 |
22,9 g |
1,9 g |
34,4 g |
| Cornish Cove Extra Mature |
413 |
23,6 g |
3 g |
34,1 g |
| Cornish Cove Mature Cheddar |
410 |
25 g |
0,1 g |
34,4 g |
| Cornish cruncher and pear biscuits |
460 |
11,1 g |
59,5 g |
17,9 g |
| Cornish Ice Cream Apple Crumble |
274 |
4,5 g |
30,7 g |
14,7 g |
| Cottage cheese with pineapple |
90 |
10,1 g |
8,4 g |
1,7 g |
| Cottage Pie |
140 |
9,8 g |
10 g |
6,5 g |
| Cotton Candy Grapes |
75 |
0,1 g |
18,1 g |
0,2 g |
| Count on Us Haddock Mornay |
82 |
7,7 g |
7,2 g |
2,1 g |
| Couscous aux Fruits à la Marocaine avec Sauce au Miel et à l'orange |
191 |
4,1 g |
34,4 g |
3,3 g |
| Cracked Shell Mint Choc Sauce |
634 |
3,9 g |
33 g |
54 g |
| Crackers de Lentilles saveur Poivre Noir et Sel de Mer |
414 |
19,2 g |
57,5 g |
11 g |
| Crackling chocolate login |
428 |
5,5 g |
49,4 g |
22,5 g |
| Crafted Signature Sourdough Bread |
226 |
9,4 g |
45,3 g |
0,9 g |
| Cranberry & orange sauce |
202 |
0,2 g |
47,9 g |
0,8 g |
| Cranberry & Rapsberry Breakfast Biscuits |
439 |
8,6 g |
65,8 g |
14,9 g |
| Cream biscuit selection |
521 |
5,1 g |
61,1 g |
28 g |
| Creamy coconut bars |
356 |
4,6 g |
34 g |
22 g |
| Creamy Tiramisu Brownies |
442 |
4,3 g |
55,3 g |
22,5 g |
| Creamy Wedges |
319 |
0,5 g |
33,5 g |
19,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.