Ingham's nutrition facts

89 Ingham's products with label nutrition data. On average they contain 197 kcal, 2.4 g of sugars and 14.7 g of protein per 100 g. Most are in poultry, dairy and eggs and sweets and desserts.

FoodCaloriesProteinCarbsFat
Sweet Chilli Chicken Tenders 226 12.6 g 15.7 g 12.5 g
Tempura Chicken Nuggets 170 12 g 10.4 g 9.2 g
Chicken Breast Tenders Original 264 10.2 g 25.7 g 13.1 g
Chicken Breast Tenders Sweet Chilli 249 10.4 g 22.2 g 12.9 g
Chicken Burgers 178 15.2 g 5.2 g 9 g
Chicken Nuggets Original 235 11.1 g 17.3 g 13.3 g
Chicken Tenders 186 16 g 9.5 g 10.7 g
Ingham's 100% Aussie Turkey Mince 180 17.6 g 0.08 g 12.3 g
Sweet Chilli Chicken Tenders 226 12.6 g 15.7 g 12.5 g
Four Chicken Breast Schnitzels Original 215 13.2 g 12.4 g 12.1 g
Kyivs Garlic Butter 232 14.1 g 16.2 g 12.3 g
Roast Potato 138 2 g 17.6 g 6 g
Spicy Chicken Burgers 204 15.4 g 6.1 g 12.5 g
2 Crispy Schnittys 182 16 g 12.8 g 7.1 g
Airmazing Chicken Tenders 170 12.7 g 18.4 g 4.9 g
Boneless Chicken 219 14.4 g 14.3 g 11.7 g
Buttermilk Chicken Breast Burger 181 15.2 g 8.6 g 9.4 g
Buttermilk Chicken Tenders 201 15.4 g 8.2 g 11.6 g
CAJUN Chicken Wing Dings 216 15.7 g 11.8 g 12.1 g
Chicken Breadt Nuggetd 232 9.4 g 14.7 g 15.1 g
Chicken Breast Chipees Original 232 11.6 g 19.7 g 11.7 g
Chicken Breast Fillet coated with Ciabatta and Parsley Crumb 201 15.5 g 15.2 g 8.6 g
Chicken Breast Gluten Free 184 14.5 g 14 g 7.5 g
Chicken Breast Kiev (With Garlic Butter & a Sourdough Mix) 218 14.3 g 16.4 g 10.6 g
Chicken breast nuggets tempura 235 11.1 g 17.3 g 13.3 g
Chicken Breast Nuggets - Tempura 232 9.4 g 14.7 g 15.1 g
Chicken Breast Original Nuggets 241 12.1 g 20.5 g 12.3 g
Chicken Breast - Raw, Skinless 105 22.3 g 0 g 1.6 g
Chicken breast tenders 216 12.1 g 16.7 g 10.9 g
Chicken Buffalo Wing Dings 268 14 g 16.9 g 17.6 g
Chicken roasting portions 299 27.2 g 1.4 g 19.7 g
Chicken Tenders - Sweet Chilli 237 10.8 g 19.9 g 12.5 g
Classic turkey breast oven roasted 121 18.4 g 1.3 g 4.6 g
Crumbed chicken chipees 223 12.5 g 14.5 g 12.4 g
Crumbed Chicken Chipees 253 10.6 g 18.9 g 12.1 g
Crumbed Chicken Tenders 208 14.5 g 17.2 g 9 g
Crumbed Chicken Tenders Original 192 14.7 g 13.2 g 11.3 g
Diced Roasted Chicken Meat 140 17.6 g 2.7 g 6.5 g
Dino Chicken Nuggets🐔 234 11.9 g 14.3 g 13.6 g
Extra Lean Turkey Burgers 145 15.6 g 6.1 g 6.2 g
Free Range Chicken Tenderloins Sweet Chilli 185 14.2 g 21.2 g 4.6 g
Free Range Roast Chicken Marinated & Stuffed 188 19.5 g 2.8 g 11 g
Garlic, Lemon and Herb Glaze Boneless Butterflied Chicken 152 16.5 g 2.4 g 8.5 g
Gluten Free Chicken Nuggets 207 13.5 g 21.7 g 7.3 g
Hot Honey Boneless Chicken Drumstick Pieces 212 10.6 g 14 g 12.5 g
Hot Honey Chkn Snax 190 12.7 g 11.1 g 10.3 g
Hot Roast Chicken 189 19.8 g 2.6 g 11.1 g
Ingham Chic Munchies 244 10.5 g 16.5 g 15.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.