Harris Teeter nutrition facts

3.615 Harris Teeter products with label nutrition data. On average they contain 220 kcal, 10,6 g of sugars and 6,8 g of protein per 100 g. Most are in dulces y postres, ice cream & frozen yogurt and queso.

FoodCaloriesProteinCarbsFat
Organic Whole Kernel Corn 48 1,6 g 7,2 g 1,2 g
Organic Whole Wheat Couscous 357 14,3 g 71,4 g 2,4 g
Original Almondmilk, Original 25 0,42 g 3,3 g 1 g
Original Almondmilk, Original 25 0,42 g 3,3 g 1 g
Original Applesauce, Original 71 0 g 17,5 g 0 g
Original Cashewmilk, Original 25 0,42 g 3,8 g 1 g
Original Instant Grits, Original 321 7,1 g 75 g 0 g
Original Instant Oatmeal, Original 357 14,3 g 67,9 g 7,1 g
Original Instant Oatmeal, Original 357 14,3 g 67,9 g 7,1 g
Original Macaroni Salad, Original 221 3,6 g 16,4 g 15 g
Original Oatmeal Cookies 433 3,3 g 66,7 g 20 g
Original white Rice 168 3,2 g 34,4 g 2,4 g
Original White Rice 168 3,2 g 34,4 g 2,4 g
Panko Bread Crumbs 333 13,3 g 70 g 0 g
Queso parmesano 393 35,7 g 3,6 g 25 g
Part Skim Ricotta Cheese 129 8,1 g 9,7 g 6,5 g
Pasta Fagioli Soup 82 2,4 g 13,1 g 2,4 g
Pasta Sauce 78 2,3 g 12,5 g 2 g
Pasta Sauce 70 2,3 g 10,9 g 2 g
Pasta Sauce 70 2,3 g 10,9 g 2 g
Pasta Sauce 62 1,6 g 10,2 g 1,6 g
Pb & J Sweetened Corn And Oat Cereal With Peanut Butter And Natural Strawberry Puffs Cereal, Pb & J 421 5,3 g 79 g 9,2 g
Peach Rings 300 3,3 g 73,3 g 0 g
Peach Slices 41 0 g 9,8 g 0 g
Peanut, Almond & Dark Chocolate Chewy Protein Bars, Peanut, Almond & Dark Chocolate 475 25 g 35 g 30 g
Peanut & Almond Protein Bars 450 25 g 40 g 27,5 g
Manteca de cacahuete 562 21,9 g 25 g 46,9 g
Manteca de cacahuete 625 25 g 21,9 g 50 g
Manteca de cacahuete 625 25 g 21,9 g 50 g
Peanut Butter Granola Clusters 436 9,1 g 58,2 g 18,2 g
Peanut Butter On Cheese Crackers With A Creamy Peanut Butter Filling, Mantequilla de cacahuete 487 10,3 g 59 g 25,6 g
Pear Halves In Heavy Syrup 77 0 g 19,2 g 0 g
Pear Slices In 100% Pear Juice From Concentrate 48 0 g 11,2 g 0 g
Peas and Carrots 56 2,2 g 11,1 g 0 g
Peas & Diced Carrots 67 2,2 g 10 g 0 g
Pecan Pieces 679 10,7 g 14,3 g 71,4 g
Pecan Pieces 689 10,7 g 14,3 g 71,4 g
Pecans Small Chips 700 10 g 13,3 g 73,3 g
Peel & Deveined Tail Off Raw Shrimp 71 13,3 g 0 g 1,8 g
Peeled & Deveined Tail Off Raw Shrimp 71 13,3 g 0 g 1,8 g
Pepper Jack And Cheddar 393 25 g 0 g 32,1 g
Pepper Jack Cheese Circle 381 23,8 g 0 g 28,6 g
Pepper Jack Monterrey Jack Cheese With Jalapeno Peppers 393 25 g 3,6 g 32,1 g
Peppermint Ice Cream 207 3,5 g 27,6 g 10,3 g
Pepperoni 464 17,9 g 3,6 g 42,9 g
Pepperoni Pizza 238 9,4 g 28,1 g 10,2 g
Pepperoni Pizza 262 12,6 g 23 g 13,1 g
Pepperoni rising crust pizza, pepperoni 239 9 g 30,6 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.