FreshCon nutrition facts

5 FreshCon products with label nutrition data. On average they contain 190 kcal, 2 g of sugars and 5,2 g of protein per 100 g. Most are in comidas por microondas, grainas y pasta and snacks.

FoodCaloriesProteinCarbsFat
Cooked Kabuli Chana 130 7,2 g 22 g 1,5 g
Cooked Basmati Rice 161 3,8 g 35,9 g 0,3 g
Cooked Rajma (Kidney Beans) 153 8,5 g 27 g 1,3 g
Cooked Sweet Corn Kernels 64 1,7 g 12 g 1 g
makhana 441 4,8 g 49,5 g 24,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.