Donna’s Tamales nutrition facts
6 Donna’s Tamales products with label nutrition data. On average they contain 144 kcal, 1,6 g of sugars and 4,2 g of protein per 100 g. Most are in dairy and eggs, frijoles y legumbres and otros alimentos.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Chile Tamale | 129 | 4,1 g | 15,9 g | 5,3 g |
| Red & Black Beans With Yams Tamales | 147 | 3,5 g | 24,7 g | 4,1 g |
| Smoked Cheddar Beans & Yams - Tamale | 153 | 4,1 g | 22,9 g | 5,3 g |
| Spicy Cauliflower Tamales | 112 | 2,9 g | 23,5 g | 3,5 g |
| Spinach & Goat Cheese Tamales | 153 | 5,3 g | 21,2 g | 5,9 g |
| Tamale, Breakfast | 171 | 5,3 g | 17,6 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.