Cole's nutrition facts
3.063 Cole's products with label nutrition data. On average they contain 249 kcal, 10,2 g of sugars and 9,8 g of protein per 100 g. Most are in otros alimentos, dulces y postres and dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry granola bites | 463 | 12 g | 42,8 g | 23,1 g |
| Bom | 55 | 3,5 g | 5,9 g | 1,5 g |
| Bone In Rib Eye | 189 | 21 g | 0 g | 11 g |
| Bone In Rib Eye | 190 | 21,3 g | 0 g | 11,4 g |
| Boneless Ham | 114 | 20 g | 1,8 g | 3 g |
| Breakfast Marmalade | 275 | 0 g | 65 g | 0 g |
| Brisket schnitzel | 277 | 12,4 g | 19,6 g | 16,3 g |
| Brown rice crackers | 425 | 8 g | 72,5 g | 9,5 g |
| Butter Lemon And Sage Sauce | 71 | 1 g | 2,3 g | 6,7 g |
| Aceite de canola | 809 | 0 g | 0 g | 91,3 g |
| Cappuccino Classic | 37 | 1,4 g | 4,9 g | 1,2 g |
| Caramel dulce de leche | 294 | 6,5 g | 60,7 g | 2,3 g |
| Caramel topping | 164 | 0 g | 38,8 g | 4 g |
| Carrot & broccoli | 31 | 2,7 g | 2,7 g | 1,3 g |
| Cashew Meal | 585 | 19,7 g | 18,3 g | 47 g |
| Casserole Steak | 228 | 41 g | 0 g | 6,8 g |
| Cauliflower base | 313 | 7,9 g | 46,4 g | 2,7 g |
| Arroz de coliflor | 23 | 2,1 g | 1,9 g | 0,67 g |
| Cheeky monkey | 472 | 6,4 g | 74,8 g | 14,8 g |
| Chi cken | 135 | 18,7 g | 2 g | 5,5 g |
| Chicken and leek pie | 116 | 5,9 g | 7,5 g | 6,5 g |
| Chicken Breast Steaks | 105 | 21,8 g | 1 g | 1,1 g |
| Chicken Maryland Fillets | 118 | 18,4 g | 0 g | 4,9 g |
| Chicken Stir Fry Sweet Soy And Garlic | 117 | 20,1 g | 4,7 g | 1,5 g |
| Chicken tenderloins | 96 | 21,5 g | 0,8 g | 0,5 g |
| Trajes de pollo | 181 | 16,9 g | 8,4 g | 8,5 g |
| Chicken Wings Chinese BBQ | 223 | 17,8 g | 6,8 g | 13,7 g |
| Choc chip brioche | 334 | 10,4 g | 49,5 g | 9,6 g |
| Choc Iced Donuts | 451 | 4,7 g | 46,8 g | 26,8 g |
| Chocolate chunks | 544 | 7,2 g | 57,2 g | 31,6 g |
| Cocktail prawns | 69 | 14,5 g | 0,9 g | 1,2 g |
| Coles Brand spreadable cream cheese | 164 | 2,4 g | 1 g | 3,1 g |
| Coles Crumbed Chicken Tenders | 210 | 12,6 g | 14,5 g | 11,2 g |
| Coles Deli Pastrami | 104 | 16,4 g | 3,2 g | 3 g |
| Coles Diced Tomatoes Australian | 53 | 2,8 g | 8,6 g | 0 g |
| Coles good yums | 46 | 3,6 g | 4,7 g | 1,3 g |
| Coles Half Chicken | 164 | 23,1 g | 1,9 g | 7 g |
| Coleslaw | 27 | 1,3 g | 3,7 g | 0 g |
| Coles lime cordial | 12 | 0 g | 5,2 g | 0 g |
| Coles orange juice 250mL | 41 | 0,72 g | 8,9 g | 0 g |
| Coles Simply Chicken Burgers Southern Style | 251 | 10,1 g | 19,1 g | 14,6 g |
| Coles Soft Jubes | 356 | 3,6 g | 84 g | 3,6 g |
| Cole’s Sour Cola Bottles | 360 | 0 g | 84,8 g | 0 g |
| Coles Tuna Snacks Crackers Sweetcorn & Mayo 112 gram | 172 | 13,9 g | 15,8 g | 5,4 g |
| Corned Beef Silverside | 112 | 15,2 g | 6,4 g | 2,7 g |
| Country Style White Traditional Loaf | 248 | 8,1 g | 44,5 g | 3 g |
| Crumbed Chicken Chips | 227 | 11,7 g | 20,1 g | 10,7 g |
| Crumbed Pork Bites | 227 | 13,1 g | 12,1 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.