Cole's nutrition facts
3.063 Cole's products with label nutrition data. On average they contain 249 kcal, 10,2 g of sugars and 9,8 g of protein per 100 g. Most are in otros alimentos, dulces y postres and dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Mustard | 461 | 4 g | 21,6 g | 41,6 g |
| Honey Roasted Macadamias | 629 | 6,7 g | 34,3 g | 51,3 g |
| Honey Soy Chicken Chips | 493 | 6,4 g | 55,6 g | 26,4 g |
| Honey soy chicken stir fry | 83 | 8,2 g | 5,7 g | 2,7 g |
| Honey soy glazed chicken wings | 203 | 14 g | 6,3 g | 13,5 g |
| Honey Soy Wing Nibbles | 402 | 29,9 g | 20,5 g | 21,3 g |
| Hor And Spicy habanero Chilli Burger | 170 | 15,7 g | 3,1 g | 10,3 g |
| Hot Dog Rolls | 249 | 8,3 g | 48,9 g | 1,4 g |
| Hot Dog Rolls 12Pk Oc | 250 | 8 g | 48,2 g | 1,8 g |
| Hot Jam Donuts | 391 | 6 g | 47,6 g | 19,6 g |
| Hot roast chicken | 164 | 23,1 g | 1,9 g | 7 g |
| Hot Smoked Salmon | 181 | 19,4 g | 1 g | 11,3 g |
| Iceberg Blend | 23 | 0 g | 3,1 g | 0 g |
| Iced Coco hot cross buns | 319 | 7,8 g | 45,3 g | 10,6 g |
| Iced Vovo Hot Cross Bun ('25) | 319 | 7,8 g | 45,3 g | 10,6 g |
| I'm Free From Garlic Bread | 337 | 2,4 g | 44,8 g | 15,4 g |
| I'm free from Shortbread creams | 476 | 3,9 g | 63,3 g | 21,3 g |
| I’m gl 12 pack party pies sausage rolls | 538 | 14,8 g | 57,5 g | 26,2 g |
| Iodised Table Salt | 0 | 0 g | 0 g | 0 g |
| Irresistible | 240 | 2,9 g | 25,9 g | 13,5 g |
| Irresistible Almond Ice Cream | 348 | 4,9 g | 28,6 g | 23,6 g |
| Irresistible Chocolate | 230 | 0 g | 32,2 g | 10,4 g |
| Irresistible salted caramel | 235 | 3,1 g | 23,9 g | 14 g |
| Italian arborip rice | 360 | 6,7 g | 80,4 g | 0,9 g |
| Italian diced tomatoes | 23 | 1,2 g | 3 g | 0,5 g |
| Italian Dressing | 43 | 0,1 g | 9,9 g | 0,1 g |
| Italian passata | 29 | 1,5 g | 4,6 g | 0,2 g |
| Italian Style Sopressa Salami | 354 | 19,2 g | 1,6 g | 30,6 g |
| Italian Whole Peeled Tomatos | 23 | 1,1 g | 3,9 g | 0,5 g |
| Jackfruit in brine | 19 | 0,87 g | 6,1 g | 0,87 g |
| Jam And Cream Doughnut | 341 | 3,9 g | 32,7 g | 21,4 g |
| jam sponge roll | 322 | 4,6 g | 68,6 g | 2,6 g |
| Jasmine Rice | 364 | 7 g | 79,8 g | 2 g |
| Jewelled Fruit Cake | 364 | 3,8 g | 52 g | 14,4 g |
| Jumbo salt & Pepper Tiger Roll | 277 | 8,5 g | 52,7 g | 2,7 g |
| Jumbo Tortilla Wraps | 308 | 8,2 g | 48,1 g | 8,5 g |
| Kale coleslaw | 34 | 1,7 g | 4,4 g | 0,21 g |
| Kefir probiotic yoghurt drink Vanilla | 102 | 6,1 g | 11,2 g | 3,6 g |
| Kitchen Wrap Triple Chicken | 235 | 10,6 g | 25 g | 9,8 g |
| Korean BBQ Style Chicken Kebabs | 148 | 17,5 g | 4,9 g | 6,3 g |
| Lactose Free Full Cream Milk | 64 | 3,4 g | 4,9 g | 3,4 g |
| Lamb and Beef Sausages | 230 | 14,1 g | 3,6 g | 17,7 g |
| Lamb Butterflied Leg | 180 | 19,1 g | 0,93 g | 11 g |
| Lamb Butterflied Leg With Garlic And Rosemary | 237 | 18,9 g | 1 g | 17,4 g |
| Lamb curry pices and tomatoes Rogan Josh | 126 | 17,6 g | 1,7 g | 4,8 g |
| Lamb Meatball Kebabs | 221 | 11,6 g | 5,8 g | 16,8 g |
| Lamb Mince (3 Star) | 252 | 18,3 g | 1 g | 20 g |
| Lamb Shoulder | 284 | 16 g | 3 g | 22,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.