coles PER FORM nutrition facts
8 coles PER FORM products with label nutrition data. On average they contain 128 kcal, 1,7 g of sugars and 16,5 g of protein per 100 g. Most are in poultry, dairy and eggs and frutas.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CHICKEN RISONI with Mediterranean inspired veggie sauce | 97 | 7,5 g | 8 g | 3,3 g |
| PORTUGUESE STYLE CHICKEN with spiced rice & veggies | 129 | 10,1 g | 13,7 g | 2,9 g |
| Raspberry Lemonade Flavour Clear Protein | 319 | 80,6 g | 3,5 g | 0 g |
| Chicken Stroganoff | 117 | 8,6 g | 9,1 g | 4,9 g |
| Peri Peri, Quinoa & Brown Rice Tuna Snack | 144 | 11,1 g | 18,1 g | 2,3 g |
| Tandoori Chicken with brown rice & veggies | 102 | 7 g | 11,1 g | 2,6 g |
| CHICKEN BIRYANI with spinach & peas | 116 | 7,1 g | 14 g | 2,9 g |
| Korean Style Chicken | 0 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.