Rapeseed (canola) oil: nutrition facts and products
Oil from rapeseed; canola is a low-erucic-acid variety.
Canola oil contains 884 kcal per 100 g. A typical serving of 1 tbsp (14 g) provides about 124 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.
Full details: Canola oil nutrition facts.
884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat
Products containing rapeseed (canola) oil
2,400 packaged products on FoodFactly list rapeseed (canola) oil among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blue Chips Corn Tortilla Chips Garden Of Eatin' | 500 | 7.1 g | 60.7 g | 25 g |
| Red Hot Blues Corn Tortilla Chips Garden Of Eatin' | 500 | 7.1 g | 60.7 g | 25 g |
| Sesame Blues Corn Tortilla Chips Garden Of Eatin' | 536 | 10.7 g | 57.1 g | 28.6 g |
| Garden Of Eatin', Black Bean Corn Tortilla Chips Garden Of Eatin' | 536 | 7.1 g | 60.7 g | 28.6 g |
| Taco Shells Garden of Eatin' | 519 | 7.4 g | 63 g | 25.9 g |
| Blue Corn Taco Shells Garden Of Eatin' | 500 | 7.7 g | 57.7 g | 30.8 g |
| Blue corn taco dinner kit The Hain Celestial Group Inc. | 140 | 2 g | 18 g | 7 g |
| Multi Grain Tortilla Chips Sea Salt The Hain Celestial Group Inc. | 464 | 7.1 g | 60.7 g | 25 g |
| Blue Chips Corn Tortilla Chips Garden of Eatin' | 500 | 7.1 g | 60.7 g | 25 g |
| Red Hot Blues Corn Tortilla Chips The Hain Celestial Group Inc. | 500 | 7.1 g | 60.7 g | 25 g |
| Yellow Chips Corn Tortilla Chips Garden of Eatin' | 464 | 7.1 g | 60.7 g | 25 g |
| Corn tortilla chips Garden Of Eatin' | 500 | 7.1 g | 64.3 g | 21.4 g |
| Garden of eatin', corn tortilla chips, guac-a-mole Garden Of Eatin' | 500 | 7.1 g | 57.1 g | 25 g |
| Garden Of Eatin', Kale Chips, Corn Tortilla Chips The Hain Celestial Group Inc. | 464 | 7.1 g | 57.1 g | 21.4 g |
| Corn tortilla chips Garden Of Eatin' | 500 | 7.1 g | 64.3 g | 25 g |
| Garden Of Eatin', Corn Tortilla Chips, Sweet Potato Garden Of Eatin' | 500 | 7.1 g | 60.7 g | 25 g |
| Garden Of Eatin', Chia Seed Corn Tortilla Chips Garden Of Eatin' | 500 | 7.1 g | 57.1 g | 25 g |
| Garden Of Eatin, Corn Tortilla Chips The Hain Celestial Group Inc. | 429 | 7.1 g | 64.3 g | 16.1 g |
| Garden Of Eatin, Reduced Fat Blue Corn Tortilla Chips The Hain Celestial Group Inc. | 429 | 7.1 g | 60.7 g | 17.9 g |
| Blue Chips Corn Tortilla Chips Garden of Eatin' | 500 | 7.1 g | 60.7 g | 25 g |
| White Chips Corn Tortilla Chips Garden Of Eatin' | 500 | 7.1 g | 60.7 g | 25 g |
| Garden Of Eatin, Tuscola Country Blue Corn, Tortilla Chips, Sea Salt The Hain Celestial Group Inc. | 500 | 7.1 g | 57.1 g | 25 g |
| Garden Of Eatin, Tuscola County Blue Corn Tortilla Chips, Tomato & Cilantro The Hain Celestial Group Inc. | 500 | 7.1 g | 57.1 g | 25 g |
| Garden Of Eatin', Corn Tortilla Chips, Blue Chips The Hain Celestial Group Inc. | 500 | 7.1 g | 64.3 g | 25 g |
| Garden of eatin', cantina style blue corn tortilla chips Garden Of Eatin' | 500 | 7.1 g | 57.1 g | 28.6 g |
| Chocolate Chunk Nature Valley | 400 | 8 g | 72 g | 8 g |
| Chewy Oatmeal Raisin Nature Valley | 360 | 8 g | 76 g | 6 g |
| General mills reeses puffs cereal General Mills | 410 | 7.7 g | 76.9 g | 11.5 g |
| Reese's Puffs Reese's | 410 | 7.7 g | 76.9 g | 11.5 g |
| Fiber One Chewy Bars Oats & Chocolate Fiber One | 375 | 5 g | 75 g | 10 g |
| Sweet & Salty Nut Cashew Chewy Granola Bars Nature Valley | 471 | 5.9 g | 64.7 g | 17.6 g |
| Roasted garlic rye chips Gardettos | 533 | 10 g | 56.7 g | 30 g |
| Oats 'N Honey Granola Bars Nature Valley | 452 | 7.1 g | 69 g | 16.7 g |
| Puffs Reese's | 414 | 6.9 g | 75.9 g | 10.3 g |
| General Mills Cheerios Apple Cinnamon Cereal Cheerios | 393 | 7.1 g | 78.6 g | 5.4 g |
| Gmills hny nut cheerios sweetened whl grn oat cereal General Mills | 393 | 7.1 g | 78.6 g | 5.4 g |
| Raisin Nut Bran Cereal General Mills | 367 | 8.2 g | 81.6 g | 6.1 g |
| Gmills hny nut cheerios sweetened whl grn oat cereal General Mills | 393 | 7.1 g | 78.6 g | 5.4 g |
| Betty Crocker Gluten Free Chocolate Brownie Mix Betty Crocker | 429 | 3.6 g | 85.7 g | 7.1 g |
| Nature Valley Crunchy Apple Crisp Granola Bar Nature Valley | 452 | 7.1 g | 69 g | 19 g |
| Brownies Chocolate Fudge Fiber One | 280 | 8 g | 68 g | 12 g |
| Cereal General mills | 419 | 3.2 g | 80.6 g | 9.7 g |
| Cinnamon Toast Crunch General Mills | 415 | 4.9 g | 80.5 g | 9.8 g |
| Granola Protein Oats & Dark Chocolate Nature Valley | 429 | 17.9 g | 60.7 g | 12.5 g |
| Granola Protein Oats & Honey Nature Valley | 431 | 20 g | 63.1 g | 10.8 g |
| Protein Granola Nature Valley | 415 | 20 g | 63.1 g | 10.8 g |
| Chewy Granola Bar Nature Valley Sweet & Salty Nut Almond | 471 | 8.8 g | 61.8 g | 20.6 g |
| Sweet & Salty Nut Peanut Chewy Granola Bar Nature Valley | 471 | 8.8 g | 58.8 g | 23.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.