Brownies Chocolate Fudge
Packaged product Sweets and Desserts Fiber One
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Brownies Chocolate Fudge contains 280 kcal per 100 g. A serving, 1 brownie, 25 g (25 g) provides about 70 kcal.
Roughly 66% of its calories come from carbohydrates, with 26% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 433 kcal per 100 g across 257 products.
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 48 g | 171% |
| Total sugars L | 8 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 3.6 mg | 20% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 66%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of sweets and desserts (median 5.2 g)
- Fiber48 gin the top quarter of sweets and desserts (median 3.1 g)
- Sugars8 gin the lowest quarter of sweets and desserts (median 35.8 g)
- Fat12 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat4 gin the lowest quarter of sweets and desserts (median 6.6 g)
- Sodium320 mgin the top quarter of sweets and desserts (median 213 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Chicory Root Extract, Erythritol, Wheat Flour Bleached, Dutch Cocoa (processed with alkali), Vegetable Glycerin, Canola Oil, Sugar, Sugarcane Fiber, Palm Kernel and Palm Oil, Polydextrose, Sorbitol, Calcium Caseinate, Whey Protein Concentrate, Cocoa, Leavening (baking soda, sodium aluminum phosphate), Natural Flavor, Egg White, Salt, Soy Lecithin, Milk Powder, Stevia Leaf Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilRapeseed (canola) oilWheat flourEgg
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|---|---|---|---|---|
| Chocolate Fudge Brownies Fiber One | 280 | 8 g | 68 g | 12 g |
| Brownie Chocolate Chip Cookie Fiber One | 280 | 8 g | 68 g | 10 g |
| Brownies Chocolate Fudge Brownie Flavor Fiber One | 280 | 8 g | 68 g | 12 g |
| PrimeBites Protein Brownie Chocolate Fudge PrimeBites | 285 | 26.2 g | 33.8 g | 10.8 g |
| PrimeBites Protien Brownie Cookies & Cream Blondie PrimeBites | 292 | 26.2 g | 40 g | 9.2 g |
| Choco Brownie Cakezone | 265 | 20 g | 19 g | 14 g |
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| Ne-Mo’s Chocolate Cake Horizon Food Group | 329 | 4.7 g | 50.6 g | 12.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brownies Chocolate Fudge?
100 g of Brownies Chocolate Fudge has 280 kcal. Serving, 1 brownie, 25 g (25 g): about 70 kcal.
How much protein is in Brownies Chocolate Fudge?
Brownies Chocolate Fudge contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 1 brownie, 25 g (25 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.2 g).
How many carbs are in Brownies Chocolate Fudge?
Brownies Chocolate Fudge has 68 g of total carbohydrates per 100 g, including 48 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brownies Chocolate Fudge?
Brownies Chocolate Fudge contains 12 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Brownies Chocolate Fudge contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brownies Chocolate Fudge?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0016000423718. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.