Zonnebloempit Knäckebröd
Packaged product Snacks Albert Heijn
Zonnebloempit Knäckebröd contains 447 kcal per 100 g. A serving, 17 gram (17 g) provides about 76 kcal.
Roughly 61% of its calories come from carbohydrates, with 24% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 387 kcal per 100 g across 719 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 7.6 g | 38% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 6.2 g | |
| Added sugars L | 4.6 g | 9% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 61%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of snacks (median 11.8 g)
- Fiber6.1 gin the lowest quarter of snacks (median 12 g)
- Sugars6.2 gin the top quarter of snacks (median 2.2 g)
- Fat11 gabove the median for snacks (median 7.2 g)
- Saturated fat7.6 gin the top quarter of snacks (median 1.1 g)
- Sodium340 mgin the lowest quarter of snacks (median 480 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907081528
- Quantity
- 265 gram
- Label serving
- 17 gram
- Category
- Crispbreads
- Packaging
- Plastic,Paper
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tarwebloem, speltvlok (tarwe), zonnebloempit, plantaardige olie (palm, raap), gist, suiker, tarwegluten, sojabloem, gerstebloem, lijnzaad, volkoren havermeel, moutmeel (gerst, tarwe), gerstemoutextract, zout, paneermeel (soja, sesam, haver, gerst, rogge, tarwe, roggebloem, roggezuurdesempoeder, gedroogde glucosestroop, emulgator (sojalecithine), meelverbeteraar, antioxidant
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSugarOatsSaltGlucose syrupPalm oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pompoenpit Knäckebröd Albert Heijn | 447 | 15.3 g | 70.6 g | 11.2 g |
| Snäckebrot Roggen&Quinoa Bohlsener Mühle | 447 | 9.7 g | 56 g | 18.5 g |
| Ma tartine croquante Bio Aline & Olivier | 447 | 15.5 g | 39 g | 22.5 g |
| Weizenvollkorn-Knäckebrot mit Halbschrotstücken und Kürbiskernen Lidl | 447 | 19.1 g | 43.2 g | 19.9 g |
| Chia & Haver / Chia & Avoine Dr. Karg's | 447 | 14 g | 49 g | 19 g |
| Vollkorn Bäckerknäcke Käse Kürbiskern Bohlsener Mühle | 447 | 19.8 g | 46.6 g | 18.3 g |
| Fünfkorn-Knäckebrot Rügen Feinstes | 448 | 15 g | 50 g | 17 g |
| Snäckebrot Käse & Schwartzkümmel Bolsener Mühle | 448 | 18 g | 50 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718907081528. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.