Zaziki
Packaged product Soups and Sauces Apostels
Zaziki contains 112 kcal per 100 g.
Roughly 54% of its calories come from fat, with 30% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 135 kcal per 100 g across 191 products.
100 g provides 34% of the Daily Value for selenium, 12% of the Daily Value for iodine and 10% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 8.4 mg | 3% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 0.58 g | 2% |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 21 µg | 2% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0.096 µg | 0.5% |
| Vitamin E L | 1.1 mg | 8% |
| Thiamin (B1) L | 0.048 mg | 4% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.071 mg | 0.4% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.09 mg | 5% |
| Folate (B9) L | 4.7 µg | 1% |
| Vitamin B12 L | 0.2 µg | 8% |
| Calcium L | 100 mg | 8% |
| Iron L | 0.17 mg | 0.9% |
| Magnesium L | 16.2 mg | 4% |
| Phosphorus L | 87.8 mg | 7% |
| Potassium L | 188 mg | 4% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.027 mg | 3% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 18.5 µg | 34% |
| Iodine L | 17.3 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 30%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gabove the median for soups and sauces (median 4 g)
- Fiber0.58 gabove the median for soups and sauces (median 0.5 g)
- Sugars6 gin the top quarter of soups and sauces (median 3.1 g)
- Fat6.4 gin the lowest quarter of soups and sauces (median 10 g)
- Saturated fat1.8 gin the lowest quarter of soups and sauces (median 3.9 g)
- Sodium440 mgabove the median for soups and sauces (median 377 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water77.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 26.6 µg |
|---|
Other components (2)
| Water L | 77.4 g |
|---|---|
| Alcohol L | 0.001 g |
Product details
Ingredients
Vollmilch, 15% Gurken, 6% Knoblauch, 3% Rapsöl, 2% Milcheiweißerzeugnis, 2% modifizierte Stärke, 1% Magermilchpulver, Meersalz, 1% Olivenöl, Weinessig, Pfeffer, Verdickungsmittel (Pektin, Agar-Agar), Säureregulator (Natriumcarbonat, Natriumcitrat), Säuerungskulturen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkGarlicRapeseed (canola) oilSaltOlive oilVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zaziki Apostels | 112 | 4.4 g | 8 g | 6.4 g |
| Tzatziki l'apéro du poissonnier | 112 | 3.7 g | 2.5 g | 9.2 g |
| Tzaziki APOSTELS | 112 | 4 g | 8 g | 6 g |
| Zaziki Apostels | 112 | 4.4 g | 8 g | 6.4 g |
| Tzatziki - Concombres frais DU GOUT ET C EST TOUT | 112 | 3.7 g | 2.5 g | 9.2 g |
| Tzatziki Dip Odysea | 113 | 4.5 g | 3.5 g | 8.9 g |
| Tzatziki bio Coop | 111 | 3 g | 4.5 g | 9 g |
| Tzatziki Fresh Fodder | 110 | 6 g | 10.8 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4000832725504. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.