Zachte tofu
Zachte tofu contains 77 kcal per 100 g. A serving, 1 blok, 500 g (500 g) provides about 385 kcal.
Roughly 53% of its calories come from fat, with 44% from protein and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.2 g | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 3%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gin the lowest quarter of meat (median 15 g)
- Fiber1.3 gin the lowest quarter of meat (median 4.4 g)
- Sugars0.2 gin the lowest quarter of meat (median 1.3 g)
- Fat4.4 gin the lowest quarter of meat (median 9.2 g)
- Saturated fat0.7 gbelow the median for meat (median 1.1 g)
- Sodium4 mgin the lowest quarter of meat (median 520 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vivera
- Barcode
- 8718300864544
- Quantity
- 500 gram
- Label serving
- 1 blok (500 g)
- Category
- Meat analogues
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soya mince Asda | 77 | 12 g | 4.7 g | 0.5 g |
| Jackfruit Teriyaki Bio+ | 77 | 2.1 g | 9.5 g | 2 g |
| Chilli bean bowl Quorn | 78 | 3.9 g | 11 g | 1.4 g |
| Wie Lachsschinken, Pfeffer Gutfried | 75 | 3.1 g | 12 g | 1 g |
| Thai Green Curry We Can Foods | 75 | 4.2 g | 8.1 g | 2.6 g |
| Korean Tofu and Vegetable Seaweed Rice Roll Trader Joe's | 80 | 5.2 g | 29.9 g | 5.2 g |
| Jackfruit in Currysauce Rossmann | 80 | 1.5 g | 5.5 g | 4.4 g |
| Dolnozemsky goulash Tatrakon | 74 | 3.4 g | 5 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718300864544. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.