Yogur con chocobolas

Packaged product Sweets and Desserts Reina

Yogur con chocobolas contains 142 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 35% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 125 kcal per 100 g across 129 products.

100 g provides 25% of the Daily Value for Riboflavin (B2), 23% of the Daily Value for Vitamin B12 and 16% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogur con chocobolas by Reina, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
142kcal per 100 g
4.5 gprotein
18.5 gcarbohydrates
5.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 5.6 g 7%
Saturated fat L 3.2 g 16%
Cholesterol L 12.4 mg 4%
Sodium L 80 mg 3%
Total carbohydrates L 18.5 g 7%
Dietary fiber L 1.3 g 5%
Total sugars L 16.3 g
Added sugars L 6 g 12%
Protein L 4.5 g 9%
Vitamin A L 10.8 µg1%
Vitamin C L 0.64 mg0.7%
Vitamin D L 0.7 µg4%
Vitamin E L 0.07 mg0.5%
Thiamin (B1) L 0.064 mg5%
Riboflavin (B2) L 0.33 mg25%
Niacin (B3) L 0.23 mg1%
Pantothenic acid (B5) L 0.5 mg10%
Vitamin B6 L 0.078 mg5%
Folate (B9) L 24.2 µg6%
Vitamin B12 L 0.56 µg23%
Calcium L 195 mg15%
Iron L 0.24 mg1%
Magnesium L 18.5 mg4%
Phosphorus L 150 mg12%
Potassium L 265 mg6%
Zinc L 0.64 mg6%
Copper L 0.012 mg1%
Manganese L 0.008 mg0.4%
Selenium L 2.6 µg5%
Iodine L 23.4 µg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 52%Fat: 35%142kcal / 100 g
  • Protein 13%
  • Carbohydrates 52%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)25%Vitamin B1223%Iodine16%Calcium15%Phosphorus12%Pantothenic acid (B5)10%Folate (B9)6%Zinc6%Potassium6%Thiamin (B1)5%

Nutritional insights

  • Protein4.5 gin the top quarter of sweets and desserts (median 3.5 g)
  • Fiber1.3 gin the top quarter of sweets and desserts (median 0.5 g)
  • Sugars16.3 gin the top quarter of sweets and desserts (median 14 g)
  • Fat5.6 gabove the median for sweets and desserts (median 5.5 g)
  • Saturated fat3.2 gbelow the median for sweets and desserts (median 3.4 g)
  • Sodium80 mgin the top quarter of sweets and desserts (median 40 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
  • Water77.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L5.7 µg
Other components (2)
Water L77.2 g
Alcohol L0 g

Product details

Brand
Reina
Barcode
8424893600024
Quantity
286 g
Category
Chocolate chunks yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yogur (87%): Leche entera, leche desnatada en polvo, azúcar (6%), leche entera en polvo y fermentos lácticos. Bolitas de cereales bañadas con chocolate (13%): Chocolate, chocolate blanco y chocolate con leche (67.2%) [azúcar, manteca de cacao, leche entera en polvo, pasta de cacao, leche desnatada en polvo, emulgente (lecitinas) y aromas), cereal extrusionado (32.7%) (harina de arroz, harina de trigo, sacarosa, malta en polvo, dextrosa y sal), espesante (goma arábiga) y agente de recubrimiento (gomalaca).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterMilkRiceWheat flourSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8424893600024. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yogur con chocobolas?

100 g of Yogur con chocobolas has 142 kcal.

How much protein is in Yogur con chocobolas?

Yogur con chocobolas contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.5 g).

How many carbs are in Yogur con chocobolas?

Yogur con chocobolas has 18.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 16.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogur con chocobolas?

Yogur con chocobolas contains 5.6 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

What vitamins and minerals does Yogur con chocobolas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (25% DV), Vitamin B12 (23% DV), iodine (16% DV), calcium (15% DV) and phosphorus (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yogur con chocobolas?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.