Wrap - Falafel
Packaged product Meals and Dishes Aldi
Wrap - Falafel contains 190 kcal per 100 g. A serving, 190 g (190 g) provides about 361 kcal.
Roughly 53% of its calories come from carbohydrates, with 35% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 234 kcal per 100 g across 295 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 53%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gin the lowest quarter of meals and dishes (median 8.5 g)
- Sugars1.2 gin the lowest quarter of meals and dishes (median 2.5 g)
- Fat7.1 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat0.7 gin the lowest quarter of meals and dishes (median 2 g)
- Sodium640 mgin the top quarter of meals and dishes (median 400 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
50 % Spinat-Weizenfladen (Weizenmehl, Wasser, Rapsöl, Backtrieb - mitel: Diphosphate, Natriumcarbonate; 1 % farbendes Spinatpulver, Traubenzucker, Speisesalz, Säuerungsmittel: Apfelsäure; getrocknete Zwiebeln, getrockneter Knoblauch, Kräuter, Gewürze), 15% Taler auf Basis von Kichererbsen, gebraten (59 % Kichererbsen, Gemüse (in veränderlichen Gewichtsanteilen Zucchini, Karotten, Zwiebeln), Koriander, Petersilie, Sonnenblumenöl, Weizenmehl, Wasser, Speisesalz, Traubenzucker, Kraute Gewürze), 10% Aufstrich aus Kichererbsen (50 % Kichererbsen (Kichererbsen, Wasser,Speisesalz), Wasser, Rapsöl, Gewürze, 3 % Kichererbsenmehl, Zucker elsesalz, Zitronensaft aus Zitronensaftkonzentrat, Verdickungsmite Nanthan; Sauerungsmittel: Essigsäure, Citronensäure), 10% Salatcreme Wasser, Rapsol, Stärke, Eigelb, Zucker, modifizierte Stärke, Branntwein - sig, Speisesalz, Verdickungsmittel: Guarkernmehl),8 % eingelegte Paprika gewirfelt (Paprika, Wasser, Branntweinessig, Zucker, Speisesal abilisator: Calciumchlorid), 6% Spitzkohl mariniert (Spitzkohl Banntweinessig, Speisesalz, Rapsöl), Stärke. Kann Spuren von Sesam, Sellerie, Schalenfrüchten, Lupinen, Soja, Senf, Milch und Fisch enthalten. mosphäre verpackt. unter +7 °C 100 tbar bis:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilEggSugarSaltWheat flourOnionGarlicChickpeasSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thunfisch Wrap Kaufland Warenhandel | 190 | 6.5 g | 24 g | 7.1 g |
| Satay Vegan Wrap VegMe | 190 | 6.1 g | 28 g | 5.5 g |
| Wrap Thon Basilic Légumes croquants Monop'Daily | 191 | 7 g | 22 g | 7.7 g |
| Chicken Fajita Wrap Asda | 189 | 9.8 g | 25 g | 4.9 g |
| Le Wrap Avocat, crudités, galette à l'epinard Monoprix | 189 | 4.9 g | 28 g | 5.8 g |
| Mexican Chipotle Burrito Pollen + Grace | 188 | 5.2 g | 28.4 g | 5.6 g |
| Hoisin Duck in a Tortilla Wrap Morrisons | 192 | 9.3 g | 28.2 g | 4.2 g |
| Spicy Tuna wrap Albert Heijn | 188 | 8.4 g | 16 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wrap - Falafel?
100 g of Wrap - Falafel has 190 kcal. Serving, 190 g (190 g): about 361 kcal.
How much protein is in Wrap - Falafel?
Wrap - Falafel contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 10.8 g in serving, 190 g (190 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 8.5 g).
How many carbs are in Wrap - Falafel?
Wrap - Falafel has 24 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wrap - Falafel?
Wrap - Falafel contains 7.1 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Wrap - Falafel?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458021678. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.