How many calories are in Thunfisch Wrap?

100 g of Thunfisch Wrap has 190 kcal. Serving, 190 g (190 g): about 361 kcal.

How much protein is in Thunfisch Wrap?

Thunfisch Wrap contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 12.4 g in serving, 190 g (190 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 8.5 g).

How many carbs are in Thunfisch Wrap?

Thunfisch Wrap has 24 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thunfisch Wrap?

Thunfisch Wrap contains 7.1 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Thunfisch Wrap?

100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Thunfisch Wrap

Packaged product Meals and Dishes Kaufland Warenhandel

Thunfisch Wrap contains 190 kcal per 100 g. A serving, 190 g (190 g) provides about 361 kcal.

Roughly 52% of its calories come from carbohydrates, with 34% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 339 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

190kcal per 100 g

6.5 gprotein

24 gcarbohydrates

7.1 gfat

361kcal in serving, 190 g (190 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	190 kcal
Total fat L	7.1 g	9%
Saturated fat L	0.8 g	4%
Sodium L	380 mg	17%
Total carbohydrates L	24 g	9%
Dietary fiber L	2.3 g	8%
Total sugars L	2.5 g
Added sugars L	0.56 g	1%
Protein L	6.5 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 52%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.5 gin the lowest quarter of meals and dishes (median 8.5 g)
Fiber2.3 gbelow the median for meals and dishes (median 2.6 g)
Fat7.1 gbelow the median for meals and dishes (median 8.2 g)
Saturated fat0.8 gin the lowest quarter of meals and dishes (median 1.9 g)
Sodium380 mgbelow the median for meals and dishes (median 400 mg)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kaufland Warenhandel
Barcode: 4337185376313
Quantity: 199 g
Label serving: 190 g
Category: Wraps
Packaging: Plastic,Cardboard,Paperboard
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenfladen Spinat (45 %) [Weizenmehl, Wasser, Rapsöl, Backtriebmittel (Diphosphate, Natriumcarbonate), Spinat (1,7 %), Dextrose, Sãuerungsmitet Apfelsãure, Speisesalz], gegarter Thunfisch (12 % Thunfisch (98 %), Wasser, Speisesalz], Spitzkohl (1o %1 rote Zwiebeln (8 %), Salatmayonnaise (8 %) [Rapsol (50 % Wasser,Eigelb, Zucker, Maisstärke, Branntweinessig, Senf (Wasser,Senfsaaten, Branntweinessig, Speisesalz, Zucker Gewürze), Speisesalz, Verdickungsmittel: Guarkernmehl, Gewürze], gegarte Paprika (6 %) (rote Paprika, Wasser Sauerungsmittel: Citronensäure, Speisesalz), blanchierte rote Paprika (4 %), Wasser, Sambal (1 %) (Chillschote Wasser, Speisesalz, Branntweinessig, Reisstärke), Lauch - zwiebeln (1%), modifizierte Kartoffelstärke, Rapsöl Verdickungsmittel: Xanthan. Produkt kann Spuren von Eiern, Soja, Milch Sellerie und Sesam enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Onion Wheat flour Rapeseed (canola) oil Egg Sugar Vinegar

Similar products

Food	Calories	Protein	Carbs	Fat
Wrap - Falafel Aldi	190	5.7 g	24 g	7.1 g
Satay Vegan Wrap VegMe	190	6.1 g	28 g	5.5 g
Wrap Thon Basilic Légumes croquants Monop'Daily	191	7 g	22 g	7.7 g
Chicken Fajita Wrap Asda	189	9.8 g	25 g	4.9 g
Le Wrap Avocat, crudités, galette à l'epinard Monoprix	189	4.9 g	28 g	5.8 g
Mexican Chipotle Burrito Pollen + Grace	188	5.2 g	28.4 g	5.6 g
Hoisin Duck in a Tortilla Wrap Morrisons	192	9.3 g	28.2 g	4.2 g
Spicy Tuna wrap Albert Heijn	188	8.4 g	16 g	9.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4337185376313. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.