Witte Bollen

Packaged product Bread and Baked Goods Albert Heijn

Witte Bollen contains 244 kcal per 100 g.

Roughly 80% of its calories come from carbohydrates, with 13% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (259 kcal per 100 g).

100 g provides 62% of the Daily Value for manganese, 41% of the Daily Value for Thiamin (B1) and 24% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Witte Bollen by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
244kcal per 100 g
7.9 gprotein
48 gcarbohydrates
1.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.7 g 4%
Cholesterol L 0 mg 0%
Sodium L 360 mg 16%
Total carbohydrates L 48 g 17%
Dietary fiber L 2.4 g 9%
Total sugars L 4.1 g
Added sugars L 2.9 g 6%
Protein L 7.9 g 16%
Vitamin A L 0 µg0%
Vitamin C L 0.17 mg0.2%
Vitamin D L 0.084 µg0.4%
Vitamin E L 0.76 mg5%
Thiamin (B1) L 0.49 mg41%
Riboflavin (B2) L 0.12 mg10%
Niacin (B3) L 1.3 mg8%
Pantothenic acid (B5) L 0.71 mg14%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 88 µg22%
Vitamin B12 L 0.002 µg0.1%
Calcium L 21.4 mg2%
Iron L 1.5 mg8%
Magnesium L 50.8 mg12%
Phosphorus L 163 mg13%
Potassium L 222 mg5%
Zinc L 1.5 mg14%
Copper L 0.22 mg24%
Manganese L 1.4 mg62%
Selenium L 7.3 µg13%
Iodine L 24.6 µg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 80%Fat: 6%244kcal / 100 g
  • Protein 13%
  • Carbohydrates 80%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese62%Thiamin (B1)41%Copper24%Folate (B9)22%Iodine16%Pantothenic acid (B5)14%Zinc14%Selenium13%Phosphorus13%Magnesium12%

Nutritional insights

  • Protein7.9 gin the lowest quarter of bread and baked goods (median 8.9 g)
  • Fiber2.4 gin the lowest quarter of bread and baked goods (median 3.9 g)
  • Sugars4.1 gabove the median for bread and baked goods (median 3.8 g)
  • Fat1.7 gin the lowest quarter of bread and baked goods (median 3.6 g)
  • Saturated fat0.7 gabove the median for bread and baked goods (median 0.6 g)
  • Sodium360 mgin the lowest quarter of bread and baked goods (median 440 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
  • Water32 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L37.8 g
Carotenoids (1)
Beta-carotene L3.9 µg
Other components (2)
Water L32 g
Alcohol L0 g

Product details

Brand
Albert Heijn
Barcode
8719587104620
Quantity
10 x 50g
Category
Sliced breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tarwebloem, water, bakkersgist, suiker, gejodeerd zout, tarwegluten, emulgator (calciumstearoyl-2-lactylaat [E482], mono - en diglyceriden van vetzuren [E471]), sojameel, raapolie, conserveermiddel (calciumpropionaat [E282]), melkeiwit, erwteneiwit, tarwemoutmeel, meelverbeteraar (ascorbinezuur [E300]), gist, maltodextrine.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSugarSaltRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8719587104620. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Witte Bollen?

100 g of Witte Bollen has 244 kcal.

How much protein is in Witte Bollen?

Witte Bollen contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).

How many carbs are in Witte Bollen?

Witte Bollen has 48 g of total carbohydrates per 100 g, including 2.4 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Witte Bollen?

Witte Bollen contains 1.7 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Witte Bollen contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (62% DV), Thiamin (B1) (41% DV), copper (24% DV), Folate (B9) (22% DV) and iodine (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Witte Bollen?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.