21 Organic Bread
Packaged product Bread and Baked Goods Kirkland
21 Organic Bread contains 244 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 16% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (250 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 133 mg | 6% |
| Total carbohydrates L | 48.8 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 8.9 g | |
| Protein L | 11.1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 70%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.1 gin the top quarter of bread and baked goods (median 9.4 g)
- Sugars8.9 gin the top quarter of bread and baked goods (median 3.6 g)
- Fat4.4 gabove the median for bread and baked goods (median 3.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.5 g)
- Sodium133 mgin the lowest quarter of bread and baked goods (median 386 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kirkland
- Barcode
- 0096619230686
- Quantity
- 27 oz
- Category
- Sliced breads
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| bakers select white toast Mighty Fresh | 244 | 8.2 g | 46 g | 2.1 g |
| Gluten Free Multi Seeded Farmhouse Genius | 244 | 6.5 g | 29.9 g | 8.5 g |
| Country Grains Bread Ploughmans Bakery | 244 | 11.1 g | 39.4 g | 3.1 g |
| Pain la mie de l’artisant avoine Bon Matin | 244 | 11.6 g | 44.2 g | 2.9 g |
| Supersoft White Sandwich Bread TIP TOP | 244 | 9.2 g | 44.8 g | 2.2 g |
| Supersoft White Tip Top | 244 | 9.2 g | 44.8 g | 2.2 g |
| White Bread SASKO | 244 | 7.8 g | 46 g | 1.9 g |
| White Toast Sliced Bakers Life | 244 | 7.7 g | 47.7 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 21 Organic Bread?
100 g of 21 Organic Bread has 244 kcal.
Is 21 Organic Bread high in protein?
21 Organic Bread contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 9.4 g).
How many carbs are in 21 Organic Bread?
21 Organic Bread has 48.8 g of total carbohydrates per 100 g, including 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 21 Organic Bread?
21 Organic Bread contains 4.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in 21 Organic Bread?
100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0096619230686. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.