White Slider Pockets
Packaged product Bread and Baked Goods KANGAROO
White Slider Pockets contains 240 kcal per 100 g. A serving, 0.5 pre-cut pocket, 25 g (25 g) provides about 60 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
100 g provides 66% of the Daily Value for Thiamin (B1), 55% of the Daily Value for manganese and 45% of the Daily Value for Vitamin E.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 4 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.094 µg | 0.5% |
| Vitamin E L | 6.8 mg | 45% |
| Thiamin (B1) L | 0.79 mg | 66% |
| Riboflavin (B2) L | 0.059 mg | 5% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.55 mg | 11% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 53 µg | 13% |
| Vitamin B12 L | 0.019 µg | 0.8% |
| Calcium L | 80 mg | 6% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 49.2 mg | 12% |
| Phosphorus L | 183 mg | 15% |
| Potassium L | 251 mg | 5% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.3 mg | 55% |
| Selenium L | 7.4 µg | 14% |
| Iodine L | 17.5 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 77%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber4 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars4 gabove the median for bread and baked goods (median 4 g)
- Fat4 gbelow the median for bread and baked goods (median 6.7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.5 g)
- Sodium440 mgabove the median for bread and baked goods (median 408 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water29.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.2 µg |
|---|
Other components (3)
| Water L | 29.4 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 240 kcal | 240 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 56 g | 56 g |
| Fat | 4 g | 4 g |
| Fiber | 4 g | 4 g |
| Sugars | 4 g | 4 g |
| Sodium | 440 mg | 440 mg |
Product details
- Brand
- KANGAROO
- Barcode
- 0077507009416
- Label serving
- 0.5 PRE-CUT POCKET
- Category
- breads-buns
Ingredients
WHEAT FLOUR, WATER, SUNFLOWER OIL (ROSEMARY EXTRACT AND VITAMIN E (TO MAINTAIN FRESHNESS)), YEAST, SUGAR, SALT, CALCIUM PROPIONATE, NATURAL ENZYMES, FUMARIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltSunflower oilWheat flourYeast
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kim & Jake's, Buns Seeded, Millet Poppy Chia, Millet Poppy Chia KIM & JAKE'S | 240 | 4 g | 35 g | 10 g |
| Schinkenbrot Whole Rye Bread RUDOLPH'S | 240 | 8.6 g | 56 g | 1 g |
| Bagels, Blueberry AHOLD | 240 | 8.7 g | 49 g | 1.4 g |
| Burger Buns BOULART | 240 | 9 g | 48 g | 1 g |
| Farmhouse White WILDFLOUR BAKEHOUSE | 240 | 8 g | 50 g | 1 g |
| Enriched White Giant Bread TOASTMASTER | 240 | 8 g | 48 g | 4 g |
| 100% Whole Wheat Bread FOODTOWN | 240 | 12 g | 40 g | 3 g |
| Bagels, Blueberry HANNAFORD | 240 | 8.7 g | 49 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Slider Pockets?
100 g of White Slider Pockets has 240 kcal. Serving, 0.5 pre-cut pocket, 25 g (25 g): about 60 kcal.
How much protein is in White Slider Pockets?
White Slider Pockets contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 0.5 pre-cut pocket, 25 g (25 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).
How many carbs are in White Slider Pockets?
White Slider Pockets has 56 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars.
How much fat is in White Slider Pockets?
White Slider Pockets contains 4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does White Slider Pockets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (66% DV), manganese (55% DV), Vitamin E (45% DV), copper (20% DV) and phosphorus (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Slider Pockets?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 15, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077507009416. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1912574. License: CC0 1.0 (U.S. public domain). Source record dated March 15, 2018. Imported November 6, 2026.
Last updated: . Source description: "WHITE SLIDER POCKETS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.