Farmhouse White
Packaged product Bread and Baked Goods WILDFLOUR BAKEHOUSE
Farmhouse White contains 240 kcal per 100 g. A serving, 2 onz, 50 g (50 g) provides about 120 kcal.
Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 6 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.4 mg | 3% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.9 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 83%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber2 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars6 gabove the median for bread and baked goods (median 4 g)
- Fat1 gin the lowest quarter of bread and baked goods (median 6.7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.5 g)
- Sodium540 mgabove the median for bread and baked goods (median 408 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 240 kcal | 240 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 1 g | 1 g |
| Fiber | 2 g | 2 g |
| Sugars | 6 g | 6 g |
| Sodium | 540 mg | 540 mg |
Product details
- Brand
- WILDFLOUR BAKEHOUSE
- Barcode
- 0883712000021
- Label serving
- 2 ONZ
- Category
- breads-buns
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kim & Jake's, Buns Seeded, Millet Poppy Chia, Millet Poppy Chia KIM & JAKE'S | 240 | 4 g | 35 g | 10 g |
| Schinkenbrot Whole Rye Bread RUDOLPH'S | 240 | 8.6 g | 56 g | 1 g |
| Bagels, Blueberry AHOLD | 240 | 8.7 g | 49 g | 1.4 g |
| Burger Buns BOULART | 240 | 9 g | 48 g | 1 g |
| White Slider Pockets KANGAROO | 240 | 8 g | 56 g | 4 g |
| Enriched White Giant Bread TOASTMASTER | 240 | 8 g | 48 g | 4 g |
| 100% Whole Wheat Bread FOODTOWN | 240 | 12 g | 40 g | 3 g |
| Bagels, Blueberry HANNAFORD | 240 | 8.7 g | 49 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farmhouse White?
100 g of Farmhouse White has 240 kcal. Serving, 2 onz, 50 g (50 g): about 120 kcal.
How much protein is in Farmhouse White?
Farmhouse White contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 2 onz, 50 g (50 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).
How many carbs are in Farmhouse White?
Farmhouse White has 50 g of total carbohydrates per 100 g, including 2 g of fiber and 6 g of sugars.
How much fat is in Farmhouse White?
Farmhouse White contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Farmhouse White contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Farmhouse White?
100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 26, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0883712000021. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1919242. License: CC0 1.0 (U.S. public domain). Source record dated July 26, 2017. Imported November 6, 2026.
Last updated: . Source description: "FARMHOUSE WHITE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.