Weizenmischbrot
Packaged product Bread and Baked Goods Edeka
Weizenmischbrot contains 239 kcal per 100 g. A serving, 56 g (56 g) provides about 134 kcal.
Roughly 78% of its calories come from carbohydrates, with 13% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (250 kcal per 100 g).
100 g provides 63% of the Daily Value for manganese, 24% of the Daily Value for Thiamin (B1) and 22% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0.004 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 0.11 µg | 0% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.085 µg | 0.4% |
| Vitamin E L | 0.82 mg | 5% |
| Thiamin (B1) L | 0.28 mg | 24% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.22 mg | 1% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.083 mg | 5% |
| Folate (B9) L | 23.6 µg | 6% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 21.2 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 49.4 mg | 12% |
| Phosphorus L | 155 mg | 12% |
| Potassium L | 201 mg | 4% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.19 mg | 22% |
| Manganese L | 1.4 mg | 63% |
| Selenium L | 6.8 µg | 12% |
| Iodine L | 25.2 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 78%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gin the lowest quarter of bread and baked goods (median 10 g)
- Fiber4 gbelow the median for bread and baked goods (median 5.9 g)
- Sugars3.1 gbelow the median for bread and baked goods (median 4.7 g)
- Fat2.2 gin the lowest quarter of bread and baked goods (median 3.2 g)
- Saturated fat0.3 gabove the median for bread and baked goods (median 0 g)
- Sodium400 mgbelow the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water37.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 38.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.3 µg |
|---|
Other components (2)
| Water L | 37.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Edeka
- Barcode
- 4311501773000
- Quantity
- 500g
- Label serving
- 56 g
- Category
- Wheat breads
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Wasser, Natursauerteig (Roggenmehl, Wasser), Roggenmehl, Rapsöl, Speisesalz, Hefe, Säureregulator: Natriumacetate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltYeast
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|---|---|---|---|---|
| Pšenični miješani kruh Tastino | 239 | 7.7 g | 45 g | 2.2 g |
| Weizenmildes Korn Mühle | 239 | 7.7 g | 45 g | 2.2 g |
| Huusbrot Demeter | 239 | 8.7 g | 46 g | 1.1 g |
| Cobblestone Bread Co., 100% Whole Wheat Bread Flowers Foods Inc. | 239 | 13 g | 47.8 g | 3.3 g |
| Cobblestone Bread Co, Thin Sliced Whole Wheat Bagles Flowers Foods Inc. | 239 | 10.9 g | 47.8 g | 2.2 g |
| Soft White Toastie Thick Sliced The Bakery ASDA | 239 | 8.1 g | 46 g | 2.2 g |
| Garlic Naan Pam's | 239 | 8.1 g | 46.7 g | 3 g |
| White bread Great Value | 239 | 9.9 g | 45.1 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weizenmischbrot?
100 g of Weizenmischbrot has 239 kcal. Serving, 56 g (56 g): about 134 kcal.
How much protein is in Weizenmischbrot?
Weizenmischbrot contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 4.3 g in serving, 56 g (56 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).
How many carbs are in Weizenmischbrot?
Weizenmischbrot has 45 g of total carbohydrates per 100 g, including 4 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Weizenmischbrot?
Weizenmischbrot contains 2.2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Weizenmischbrot contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (63% DV), Thiamin (B1) (24% DV), copper (22% DV), iodine (17% DV) and phosphorus (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Weizenmischbrot?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501773000. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.