Wasabi Peanuts
Packaged product Beans and Legumes Golden Turtle
Wasabi Peanuts contains 520 kcal per 100 g.
Roughly 54% of its calories come from fat, with 32% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 600 kcal per 100 g across 1,285 products.
100 g provides 52% of the Daily Value for manganese, 44% of the Daily Value for Niacin (B3) and 39% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 7 g | 35% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 128 mg | 6% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 6 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 18 g | 36% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.009 µg | 0% |
| Vitamin E L | 1.7 mg | 12% |
| Thiamin (B1) L | 0.31 mg | 26% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 7.1 mg | 44% |
| Pantothenic acid (B5) L | 1.2 mg | 24% |
| Vitamin B6 L | 0.28 mg | 16% |
| Folate (B9) L | 61.9 µg | 15% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 41.4 mg | 3% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 133 mg | 32% |
| Phosphorus L | 294 mg | 24% |
| Potassium L | 490 mg | 10% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.34 mg | 38% |
| Manganese L | 1.2 mg | 52% |
| Selenium L | 21.5 µg | 39% |
| Iodine L | 10.5 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 32%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the lowest quarter of beans and legumes (median 24.3 g)
- Fiber4 gin the lowest quarter of beans and legumes (median 7.5 g)
- Sugars6 gabove the median for beans and legumes (median 5.2 g)
- Fat31 gin the lowest quarter of beans and legumes (median 48.1 g)
- Saturated fat7 gbelow the median for beans and legumes (median 7.1 g)
- Sodium128 mgbelow the median for beans and legumes (median 357 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water4.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 23.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2 µg |
|---|
Other components (2)
| Water L | 4.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Golden Turtle
- Barcode
- 8717703636222
- Quantity
- 140 g
- Category
- Peanuts
- Packaging
- Metal,Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ERDNÜSSE 67%, MODIFIZIERTE MAISSTÄRKE, Weizenmehl, Zucker, Maltodextrin, jodiertes Speisesalz, Kokosöl, Wasabipulver, FARBSTOFF: E141.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutWheat flourSugarSaltCoconut oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8717703636222. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.