Waldcorn Bollen
Packaged product Vegetables PLUS
Waldcorn Bollen contains 288 kcal per 100 g. A serving, 70 gram (70 g) provides about 202 kcal.
Roughly 56% of its calories come from carbohydrates, with 24% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 405 mg | 18% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 5.1 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 13.8 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 56%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.8 gin the top quarter of vegetables (median 2.5 g)
- Fiber6.4 gin the top quarter of vegetables (median 2 g)
- Sugars5.1 gin the top quarter of vegetables (median 2.1 g)
- Fat7.3 gabove the median for vegetables (median 5.4 g)
- Saturated fat1.6 gabove the median for vegetables (median 1.1 g)
- Sodium405 mgabove the median for vegetables (median 338 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PLUS
- Barcode
- 8710624746698
- Quantity
- 280 gram
- Label serving
- 70 gram
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SOJASTUKJES, lijnzood, 3.4% HAVERVLOKKEN vegetarios zonnebloempitten, 2,4% ROGGEBLOEM GERSTEMOUTEXTRACT ipoeder (MELK), 1,6%. GERSTEVLOKKEN, suiker, SOJABLOEM waler, 20% TARWEBLOEM, 19% volkoren TARWEMEEL, bakkersgist, TARWEGLUTEN, 0,7% ROGGEVLOKKEN, 0,7% TARWEVLOKKEN 7% gierst, 0,7% moutmeel (TARWE bakkerszout, raapzaadolie, 0,9% GERSTEKORRELS, emulgator: E482/E471, dextrose, aroma, 0,1% TARWEROWE TEMELEN, MELKEIWITTEN, erwie GERST), 0,4% rijstvlokken, SOJAGRITS, activeerd ROGGEDESEMPOEDER enzym (TARWE), meelve cercar 300/E920 (pentaardig). E=door EU goedgekeurde hulpstof. Kan El, AMANDEL, HAZELNOOT, SESAM en LUPINE bevatten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourYeastRiceAlmondHazelnutRapeseed (canola) oil
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|---|---|---|---|---|
| Extra Mature Cheddar, Wild Garlic & Tomato Quiches Waitrose No. 1 | 288 | 7.7 g | 23.9 g | 17.6 g |
| Olive Sub English Oven | 288 | 3.9 g | 58.8 g | 3.3 g |
| Roasted Tomato and Burrata Ravioli Tesco | 288 | 11.2 g | 35.2 g | 11.2 g |
| No Muh, Streichbar Black Pepper Vegusto | 288 | 4.1 g | 19.2 g | 21.9 g |
| Onion Rings Alexia | 288 | 5 g | 36.2 g | 13.8 g |
| Ensalada Capriccio Carrefour | 288 | 7.4 g | 16 g | 21 g |
| Kipcorn Mora | 288 | 13 g | 16 g | 19 g |
| Patè di olive verdi Nonna Rosa | 288 | 1.7 g | 1.3 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waldcorn Bollen?
100 g of Waldcorn Bollen has 288 kcal. Serving, 70 gram (70 g): about 202 kcal.
Is Waldcorn Bollen high in protein?
Waldcorn Bollen contains 13.8 g of protein per 100 g (28% of the 50 g Daily Value), or 9.7 g in serving, 70 gram (70 g). About 20% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Waldcorn Bollen?
Waldcorn Bollen has 39 g of total carbohydrates per 100 g, including 6.4 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waldcorn Bollen?
Waldcorn Bollen contains 7.3 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Waldcorn Bollen?
100 g contains 405 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624746698. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.