Waitrose cherry tomato and basil sauce
Packaged product Soups and Sauces Waitrose
Waitrose cherry tomato and basil sauce contains 79 kcal per 100 g.
Roughly 57% of its calories come from fat, with 37% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 56 kcal per 100 g across 48 products.
100 g provides 13% of the Daily Value for Vitamin C and 11% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 5.4 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 12 mg | 13% |
| Vitamin D L | 0.007 µg | 0% |
| Vitamin E L | 1.6 mg | 11% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 0.51 mg | 3% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.081 mg | 5% |
| Folate (B9) L | 19.3 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 13.2 mg | 1% |
| Iron L | 0.21 mg | 1% |
| Magnesium L | 9.5 mg | 2% |
| Phosphorus L | 23.5 mg | 2% |
| Potassium L | 209 mg | 4% |
| Zinc L | 0.099 mg | 0.9% |
| Copper L | 0.035 mg | 4% |
| Manganese L | 0.078 mg | 3% |
| Selenium L | 4.6 µg | 8% |
| Iodine L | 8.1 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 37%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of soups and sauces (median 1.6 g)
- Fiber1.1 gbelow the median for soups and sauces (median 1.6 g)
- Sugars5.4 gin the top quarter of soups and sauces (median 4.8 g)
- Fat4.9 gin the top quarter of soups and sauces (median 2.1 g)
- Saturated fat0.7 gin the top quarter of soups and sauces (median 0.2 g)
- Sodium312 mgbelow the median for soups and sauces (median 335 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water87.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.007 g |
|---|
Carotenoids (1)
| Beta-carotene L | 408 µg |
|---|
Other components (2)
| Water L | 87.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Waitrose
- Barcode
- 5000169959763
- Quantity
- 350g
- Category
- Tomato sauces with basil
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato (45%), tomato (30%), water, extra virgin olive oil (4%), onion, sugar, basil, garlic purée, salt, rapeseed oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltOlive oilRapeseed (canola) oilGarlicOnionTomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| creamy tomato everything bake Marks & Spencers | 79 | 2.4 g | 5.2 g | 4.9 g |
| Tomato & basil sauce Dunnes Stores | 81 | 1.9 g | 6.3 g | 5.1 g |
| Marinara Sauce Ragú | 81 | 1.6 g | 8.1 g | 4.9 g |
| Tomato & Mascarpone Sauce Asda | 74 | 1.6 g | 7.3 g | 4.1 g |
| Basil And Pecorino Tomato Sauce Favuzzi | 72 | 2.4 g | 6.4 g | 4.8 g |
| Chilli Sugo Bippi | 69 | 1.4 g | 3.2 g | 5.3 g |
| Sun-Ripened Tomato & Chilli Pasta Sauce Dolmio | 67 | 1.3 g | 6.1 g | 2 g |
| Basilico Pasta Sauce Filipp Beria | 66 | 1.2 g | 4.7 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waitrose cherry tomato and basil sauce?
100 g of Waitrose cherry tomato and basil sauce has 79 kcal.
How much protein is in Waitrose cherry tomato and basil sauce?
Waitrose cherry tomato and basil sauce contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.6 g).
How many carbs are in Waitrose cherry tomato and basil sauce?
Waitrose cherry tomato and basil sauce has 7.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waitrose cherry tomato and basil sauce?
Waitrose cherry tomato and basil sauce contains 4.9 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Waitrose cherry tomato and basil sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (13% DV) and Vitamin E (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Waitrose cherry tomato and basil sauce?
100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169959763. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.