Vissticks Crispy
Packaged product Bread and Baked Goods JUMBO
Vissticks Crispy contains 220 kcal per 100 g. A serving, 70 g (70 g) provides about 154 kcal.
Roughly 42% of its calories come from fat, with 37% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 200 kcal per 100 g across 467 products.
100 g provides 147% of the Daily Value for selenium, 49% of the Daily Value for iodine and 39% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 10.1 g | 13% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 24.8 mg | 8% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.6 g | 23% |
| Vitamin A L | 0.57 µg | 0.1% |
| Vitamin C L | 0.63 mg | 0.7% |
| Vitamin D L | 0.84 µg | 4% |
| Vitamin E L | 5.9 mg | 39% |
| Thiamin (B1) L | 0.082 mg | 7% |
| Riboflavin (B2) L | 0.029 mg | 2% |
| Niacin (B3) L | 1.2 mg | 8% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 18.9 µg | 5% |
| Vitamin B12 L | 0.75 µg | 31% |
| Calcium L | 10.3 mg | 0.8% |
| Iron L | 0.88 mg | 5% |
| Magnesium L | 34.3 mg | 8% |
| Phosphorus L | 152 mg | 12% |
| Potassium L | 278 mg | 6% |
| Zinc L | 0.74 mg | 7% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.62 mg | 27% |
| Selenium L | 80.6 µg | 147% |
| Iodine L | 72.8 µg | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 37%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.6 gbelow the median for bread and baked goods (median 12 g)
- Fiber1.2 gabove the median for bread and baked goods (median 1 g)
- Sugars0.9 gbelow the median for bread and baked goods (median 1 g)
- Fat10.1 gabove the median for bread and baked goods (median 9 g)
- Saturated fat1.2 gin the top quarter of bread and baked goods (median 1 g)
- Sodium292 mgbelow the median for bread and baked goods (median 345 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
- Water54.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 16 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.6 µg |
|---|
Other components (2)
| Water L | 54.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- JUMBO
- Barcode
- 8718452883738
- Quantity
- 280 g
- Label serving
- 70 g
- Category
- Breaded fish
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kabeljauw 56,8% (VIS), TARWEbloem, zonnebloemolie, water, zout, TARWEvezel, Kabeljauw (Gadus morhua), gevangen in het Noordoostelijk deel van de Atlantische Oceaan (FAO 27), subvangstgebied: Barentsz Zee, Noorse Zee, Spitsbergen en Bereneiland, vangstmethode: trawlnetten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718452883738. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.