How many calories are in Veggie Kitchen Mangue et curry?

100 g of Veggie Kitchen Mangue et curry has 214 kcal.

How much protein is in Veggie Kitchen Mangue et curry?

Veggie Kitchen Mangue et curry contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other vegetables, that is above the median (median 4.3 g).

How many carbs are in Veggie Kitchen Mangue et curry?

Veggie Kitchen Mangue et curry has 10.8 g of total carbohydrates per 100 g, including 4.3 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veggie Kitchen Mangue et curry?

Veggie Kitchen Mangue et curry contains 15.1 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Veggie Kitchen Mangue et curry?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Veggie Kitchen Mangue et curry

Packaged product Vegetables Delhaize

Veggie Kitchen Mangue et curry contains 214 kcal per 100 g.

Roughly 66% of its calories come from fat, with 21% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

214kcal per 100 g

6.6 gprotein

10.8 gcarbohydrates

15.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	214 kcal
Total fat L	15.1 g	19%
Saturated fat L	2 g	10%
Sodium L	480 mg	21%
Total carbohydrates L	10.8 g	4%
Dietary fiber L	4.3 g	15%
Total sugars L	3.1 g
Added sugars L	0.049 g	0.1%
Protein L	6.6 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 21%
Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.6 gabove the median for vegetables (median 4.3 g)
Fiber4.3 gin the top quarter of vegetables (median 1.8 g)
Sugars3.1 gabove the median for vegetables (median 2.3 g)
Fat15.1 gin the top quarter of vegetables (median 7.6 g)
Saturated fat2 gin the top quarter of vegetables (median 1 g)
Sodium480 mgin the top quarter of vegetables (median 328 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Delhaize
Barcode: 5400112221402
Quantity: 185 g e
Category: salads
Packaging: Plastic,fresh
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Houmous (pois chiches, eau, huile de colza, graines de sésame, amidon modifié de maïs, sel, ail, cumin, piment), poivron rouge grille, flocons de soja [eau, protéine de soja, huile de tournesol], huile de soja, protéine d’œuf de poule de plein air, amidon de blé, amidon de maïs, arômes, protéine du lait, herbes et épices, dextrose, sel, acidifiant (acide citrique) , mangue 7%, pois chiches, curry 4% [ail, eau poudre de curry (frisée, curcuma, fenugrec, carotte, graines de carvi, graines de céleri, coriandre, poivre, cumin, quatre épices, noix de muscade, fenouil, livèche), gingembre, extraits naturels (moutarde, céleri),colorant (beta-carotène), arôme, oignon de printemps, sucre, vinaigre, huile de tournesol, sel, piment], carotte, oignon grillé, sucre, vinaigre de cidre, amidon modifie de maïs, piment (piment rouge, sel, vinaigre, eau, fibre de citron), sel, acidifiants (acide citrique, acide lactique, acide acétique), conservateur (sorbate de potassium), épaississant (gomme xanthane).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Chickpeas Onion Sugar Vinegar Rapeseed (canola) oil Garlic Sunflower oil

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G&G Bauern Kartoffelsalat Gut & Günstig	214	2.2 g	14.2 g	16 g
Salade & Penne Bleu d'Auvergne AOP Mix Buffet	214	5.2 g	20 g	12 g
Les Saladières - céréales, thon, légumes (lot de 2) Saupiquet	214	9.5 g	10 g	15 g
Signature style macaroni salad Signature	214	3.5 g	17.9 g	14.5 g
Deviled Egg Potato Salad Sandridge Food Corporation	214	3.6 g	17.9 g	14.3 g
Couscous Almondine Salad Haig's	214	5 g	24.3 g	10.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5400112221402. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.