Veggie curry Indian
Veggie curry Indian contains 139 kcal per 100 g.
Roughly 64% of its calories come from fat, with 22% from protein and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.
100 g provides 40% of the Daily Value for Vitamin E, 23% of the Daily Value for copper and 13% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 4.8 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 7 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.01 µg | 0% |
| Vitamin E L | 6 mg | 40% |
| Thiamin (B1) L | 0.026 mg | 2% |
| Riboflavin (B2) L | 0.065 mg | 5% |
| Niacin (B3) L | 0.62 mg | 4% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 11.9 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 32.6 mg | 3% |
| Iron L | 1.5 mg | 9% |
| Magnesium L | 36.2 mg | 9% |
| Phosphorus L | 70.8 mg | 6% |
| Potassium L | 312 mg | 7% |
| Zinc L | 0.62 mg | 6% |
| Copper L | 0.2 mg | 23% |
| Manganese L | 0.29 mg | 13% |
| Selenium L | 1.8 µg | 3% |
| Iodine L | 7 µg | 5% |
| Chloride L | 2.9 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 15%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of meat (median 15 g)
- Fiber2.8 gin the lowest quarter of meat (median 4.4 g)
- Sugars4.8 gin the top quarter of meat (median 1.3 g)
- Sodium440 mgbelow the median for meat (median 520 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water71.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 243 µg |
|---|
Other components (2)
| Water L | 71.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gut Bio
- Barcode
- 0662834501711
- Category
- Meat analogues
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, proteína de soja" (11 %), concentrado de tomate", aceite de girasol", cebolla", pimentón" (4%), judías verdes", azúcar de caña", anacardos" (3%), zanahoria", mezcla de especias curry" (1%) (contiene semillas de mostaza", trigo"), sal marina, almidón de maiz", zumo de limón concentrado", salsa de soja (habas de soja", agua, sal marina), jarabe de maíz", chirivía", especias", plantas aromáticas".
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSunflower oilOnionSugarSalt
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|---|---|---|---|---|
| Vegane Chunks Döner Style Vemondo | 139 | 17.7 g | 4.5 g | 4.2 g |
| Alternative a fromage d’italie The Green Mountain | 139 | 3.6 g | 1.8 g | 12 g |
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| Cevapcici Feel Good | 139 | 16 g | 13 g | 1.6 g |
| Protein Bites Roasted Onion Like | 139 | 23 g | 4 g | 2.3 g |
| LE BON VEGETAL Effilochés de soja Herta | 139 | 27.4 g | 2.3 g | 0.5 g |
| My Veggie Veganes Geschnetzeltes Gyros Art Edeka | 139 | 17.7 g | 4.5 g | 4.2 g |
| Tofu cusiné à l'Italienne Hari&Co | 139 | 13 g | 10 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0662834501711. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.