Tofu cusiné à l'Italienne

Packaged product Meat Hari&Co

Tofu cusiné à l'Italienne contains 139 kcal per 100 g. A serving, 125 g (125 g) provides about 174 kcal.

Roughly 39% of its calories come from protein, with 31% from fat and 30% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tofu cusiné à l'Italienne by Hari&Co, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
139kcal per 100 g
13 gprotein
10 gcarbohydrates
4.7 gfat
174kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 139 kcal
Total fat L 4.7 g 6%
Saturated fat L 0.6 g 3%
Sodium L 161 mg 7%
Total carbohydrates L 10 g 4%
Dietary fiber L 0.9 g 3%
Total sugars L 1.6 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 30%Fat: 31%139kcal / 100 g
  • Protein 39%
  • Carbohydrates 30%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gbelow the median for meat (median 15 g)
  • Fiber0.9 gin the lowest quarter of meat (median 4.4 g)
  • Sugars1.6 gabove the median for meat (median 1.3 g)
  • Fat4.7 gin the lowest quarter of meat (median 9.2 g)
  • Saturated fat0.6 gin the lowest quarter of meat (median 1.1 g)
  • Sodium161 mgin the lowest quarter of meat (median 520 mg)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hari&Co
Barcode
3760257092018
Quantity
250g
Label serving
125 g
Category
Meat analogues
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760257092018. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tofu cusiné à l'Italienne?

100 g of Tofu cusiné à l'Italienne has 139 kcal. Serving, 125 g (125 g): about 174 kcal.

Is Tofu cusiné à l'Italienne high in protein?

Tofu cusiné à l'Italienne contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 16.3 g in serving, 125 g (125 g). About 39% of its calories come from protein. Compared with other meat, that is below the median (median 15 g).

How many carbs are in Tofu cusiné à l'Italienne?

Tofu cusiné à l'Italienne has 10 g of total carbohydrates per 100 g, including 0.9 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tofu cusiné à l'Italienne?

Tofu cusiné à l'Italienne contains 4.7 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Tofu cusiné à l'Italienne?

100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.