Veggie bacon & potato frittata
Packaged product Meals and Dishes
Veggie bacon & potato frittata contains 140 kcal per 100 g. A serving, 1 frittata, 57 g (57 g) provides about 80 kcal.
Roughly 48% of its calories come from fat, with 28% from carbohydrates and 24% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (150 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 123 mg | 41% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 10.5 g | 4% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Protein L | 8.8 g | 18% |
| Calcium L | 116 mg | 9% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 223 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 28%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for meals and dishes (median 6.4 g)
- Fiber1.8 gabove the median for meals and dishes (median 1.5 g)
- Sugars1.8 gbelow the median for meals and dishes (median 2 g)
- Fat7.9 gabove the median for meals and dishes (median 5.8 g)
- Saturated fat3.5 gabove the median for meals and dishes (median 1.8 g)
- Sodium333 mgbelow the median for meals and dishes (median 380 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 140 kcal | 140 kcal |
| Protein | 8.8 g | 8.8 g |
| Carbohydrates | 10.5 g | 10.5 g |
| Fat | 7.9 g | 7.9 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 298 mg | 333 mg |
Product details
- Barcode
- 0704863050041
- Label serving
- 1 FRITTATA (57 g)
- Category
- Meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetable blend (cauliflower, potatoes, onions), whole eggs, cheddar cheese (milk, cultures, salt, enzyme, annatto [natural color], powdered cellulose [to prevent caking]), milk, veggie bacon (pinto beans, sunflower oil, natural flavor), canola oil, corn starch, salt, sugar, egg whites, garlic powder, onion powder, extra sharp non-dairy cheese powder (torula yeast, organic corn starch, maltodextrin, gum arabic, salt, organic sunflower oil, tapioca maltodextrin, natural flavor, organic rice concentrate, sodium citrate sunflower lecithin, canola oil, vitamin e, medium chain triglycerides), citrus fiber, black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggMilkRapeseed (canola) oilSaltSugarGarlicOnionPotatoSunflower oilYeastRice
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2384389. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2021. Imported November 6, 2026.
- Open Food Facts, record 0704863050041. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.