How many calories are in Veganes Cordon Bleu?

100 g of Veganes Cordon Bleu has 215 kcal. Serving, 100 g (100 g): about 215 kcal.

Is Veganes Cordon Bleu high in protein?

Veganes Cordon Bleu contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 10.3 g in serving, 100 g (100 g). About 20% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 13 g).

How many carbs are in Veganes Cordon Bleu?

Veganes Cordon Bleu has 15.5 g of total carbohydrates per 100 g, including 3.1 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veganes Cordon Bleu?

Veganes Cordon Bleu contains 11.7 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Veganes Cordon Bleu?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Veganes Cordon Bleu

Packaged product Bread and Baked Goods Edeka

Veganes Cordon Bleu contains 215 kcal per 100 g. A serving, 100 g (100 g) provides about 215 kcal.

Roughly 51% of its calories come from fat, with 30% from carbohydrates and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 241 kcal per 100 g across 31 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

215kcal per 100 g

10.3 gprotein

15.5 gcarbohydrates

11.7 gfat

215kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	215 kcal
Total fat L	11.7 g	15%
Saturated fat L	2.2 g	11%
Sodium L	520 mg	23%
Total carbohydrates L	15.5 g	6%
Dietary fiber L	3.1 g	11%
Total sugars L	1.6 g
Added sugars L	0.62 g	1%
Protein L	10.3 g	21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 30%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.3 gin the lowest quarter of bread and baked goods (median 13 g)
Fiber3.1 gbelow the median for bread and baked goods (median 3.3 g)
Sugars1.6 gabove the median for bread and baked goods (median 1.2 g)
Fat11.7 gbelow the median for bread and baked goods (median 12 g)
Saturated fat2.2 gbelow the median for bread and baked goods (median 2.3 g)
Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Edeka
Barcode: 4311501091517
Quantity: 200 g
Label serving: 100 g
Category: Vegetarian cordons bleus
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, Weizenmehl, 10% Zubereitung auf Basis von Kokosnussöl (Wasser, modifizierte Stärke, 15% Kokosnussöl', natürliches Aroma, Speisesalz, Säuerungsmittel: Citronensäure; Verdickungsmittel: Methylcellulose, Xanthan; Farbstoff: Carotin), 9,4% Rapsöl, 8,0% texturiertes Sojaeiweißkonzentrat, 6,6% veganes Erzeugnis nach Art eines Kochschinkens auf Basis von Rapsöl und Erbseneiweiß (Wasser, 18% Rapsöl2, Verdickungsmittel: vearbeitete Eucheuma-Algen, Methylcellulose, Carrageen, Konjak; Stärke, natürliche Aromen, 2,2% Erbseneiweiß³, jodiertes Speisesalz [Speisesalz, Kaliumjodat], Gewürze, Dextrose, färbendes Lebensmittel: Rettichkonzentrat, Karottenkonzentrat; Citrusfasern, Säuerungsmittel: Citronensäure; Rauchsalz [Speisesalz, Rauch]), 3,1% texturierte weizeneiweißhaltige Mischung (75% Weizeneiweiß, Weizenmehl), 2,2% Weizeneiweiß, Verdickungsmittel: Methylcellulose, natürliche Aromen, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Dextrose, Stärke, Lorbeerblätter, Hefe. Das Produkt kann Spuren von Ei, Milch, Sellerie und Senf enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Rapeseed (canola) oil Salt Yeast Coconut oil

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Food	Calories	Protein	Carbs	Fat
Veganes Cordon Bleu Ve Happy	215	10.8 g	15.8 g	12.9 g
Escalope au gouda Valess	216	14 g	17 g	9.6 g
Veganes Cordon Bleu paniert Vemondo	214	8.7 g	15 g	11.9 g
Veganes Corden Bleu Feel Good	214	8.7 g	15 g	11.9 g
Veg cordon Kokiriki	218	7.7 g	24 g	9.2 g
Cordon Blue Green Mountain	218	11 g	17 g	11 g
Cordon Bleu Valsoia	212	12 g	16 g	11 g
vegetarische cordon bleu Vemondo	223	6.3 g	17.7 g	12.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4311501091517. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.