Varetes de lluc
Packaged product Bread and Baked Goods Bonpreu
Varetes de lluc contains 201 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 31% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (197 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 49%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of bread and baked goods (median 12.8 g)
- Fiber1.7 gin the top quarter of bread and baked goods (median 1 g)
- Sugars1.6 gin the top quarter of bread and baked goods (median 0.9 g)
- Fat6.8 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Saturated fat0.9 gabove the median for bread and baked goods (median 0.85 g)
- Sodium480 mgin the top quarter of bread and baked goods (median 332 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonpreu
- Barcode
- 8422410648245
- Quantity
- 450 g
- Category
- Frozen breaded fish
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Lluç (peix) (50%) i arrebossat (50%) [pa ratllat (farina de blat, aigua, pebre vermell, sal, cúrcuma i llevat), aigua, oli vegetal de gira-sol, midó de patata, farina de blat, sal i suc de llimona concentrat]. Pot contenir mol·luscs, crustacis, ou, llet, soja i mostassa.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Smoked Haddock Fishcakes TESCO finest | 201 | 10.3 g | 16.9 g | 9.9 g |
| 4 Battered Haddock Fillets Marks & Spencers | 200 | 12.8 g | 12.4 g | 10.9 g |
| Salmon Cakes Birds Eye | 203 | 8.5 g | 18.3 g | 10.3 g |
| Poisson FOOD 4 GOOD | 198 | 17 g | 13.3 g | 8.9 g |
| Fish Fingers Everyday Essentials | 204 | 13 g | 16.4 g | 9.3 g |
| Merlu Blanc Panure Croustillante Star Wars Maremundi | 205 | 10.6 g | 22.7 g | 7.9 g |
| Merluzzo d'Alaska panato Lidl | 197 | 11.5 g | 19.3 g | 7.9 g |
| 10 Vissticks Iglo | 206 | 13 g | 18 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8422410648245. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.